The cheapest folk remedy can be found in every kitchen. This is potato juice, the benefits of which have long been known. This vegetable is not accidentally called the second bread. It is present in the daily diet of every family. All dishes made from potatoes are tasty and nutritious. However, after heat treatment, they do not bring much therapeutic benefit.
Another thing is freshly squeezed potato juice, rich in vitamins, minerals and trace elements. Its use has a beneficial effect on the entire body. It is especially recommended to drink potato juice for gastritis and other diseases of the gastrointestinal tract. Fresh has a good auxiliary effect for colds: it treats cough and sore throat, relieves swelling. In addition, it is an excellent cosmetic product.
What is in the composition of the potato and what is its use?
Everyone loves potato dishes, but rarely does anyone think about what is included in the popular vegetable. But it contains a large amount of vitamins of groups B, E, PP, C, as well as minerals: calcium, potassium, phosphorus, iron, magnesium, sodium, chlorine - only about 30 trace elements. In addition, the composition includes natural glucose, which is effectively absorbed by the human body, as well as starch, various amino acids and biologically active substances.
What is the use of this simple drink in the preparation? This is well known to those who have ever drunk potato juice with gastritis. Getting on the mucous membranes of the gastrointestinal tract, the liquid gently envelops them due to the starchy content. This instantly reduces the concentration of gastric juice and eliminates excruciating heartburn.
Regular consumption of juice on an empty stomach promotes scarring of gastric ulcers, improves liver function, has moderate diuretic and laxative effects, relieves edema. However, the beneficial properties of potato juice do not end there. Here are some diseases that a natural herbal product is useful for:
- with type 2 diabetes (non-insulin dependent) - it effectively reduces blood glucose levels;
- as a laxative, especially for pregnant women and older people prone to constipation;
- with chronic heartburn and hyperacid gastritis;
- with hemorrhoids - moisten a swab in freshly squeezed juice and make lotions on a sore spot;
- juice is useful for lowering blood pressure - its long-term use can normalize blood pressure without prescribing potent drugs;
- raw potatoes are able to effectively cleanse the body of various kinds of toxins and toxins;
- for an organism weakened by the action of radiation and electromagnetic waves, fresh potato juice will be a help that significantly improves the quality of life;
- douching with diluted juice is used in folk medicine for the treatment and prevention of uterine fibroids in women, undiluted must be taken orally for a long time;
- has a calming effect on the nervous system;
- potato juice is useful as a wound healing agent - lotions are applied to the affected or burned skin surfaces;
- boils and acne respond well to juice treatment;
- the benefits of potato juice in equal combination with carrot and cabbage juice are in reliable prevention of diseases of the gastrointestinal tract, including stomach ulcers.
The benefits of potato juice are well known to cosmetologists. Compresses with squeezed liquid quickly relieve puffiness of the eyes and dark circles. Raw potatoes smooth, whiten, soften the skin of the face and hands. A popular recipe: add 1 tsp to juice with pulp. honey, soak a gauze pad and apply on face for 15-20 minutes.
Features of treatment
Before proceeding with treatment, you need to know how to drink potato juice correctly:
- Naturopathic doctors claim that the beneficial properties in any freshly squeezed fresh juice remain only for 30 minutes. Therefore, it must be prepared immediately before use.
- The best time for treatment is from July to March. A young potato contains a maximum of useful substances. Old potatoes tend to accumulate solanine in themselves. This harmful substance can cause poisoning. Therefore, it is always recommended to cut off green places from potatoes. Quickly accumulates solanine in potatoes, which is stored in the light. Therefore, such a vegetable can not only be used for treatment, but generally eaten.
- Connoisseurs advise using varieties with red and pink skins for healing. It is believed that they have much more useful substances and vitamins.
- In order for the treatment to be more effective and bring maximum benefit, before the start of the course (1-2 weeks in advance), you need to follow a plant-based diet, refuse heavy food, spicy, smoked, fatty and sweet. Salt should also be kept to a minimum. You need to drink more than 2 liters of pure water per day. Such a diet will help to significantly unload the body, which is already good, and prepare it for treatment with potato juice. 2-3 days before the start of treatment in the evening you need to do a warm enema with a little lemon juice or apple cider vinegar. And repeat this process daily. In the future, potato juice will help to establish proper regular bowel movements.
- It is better to drink juice through a straw, because it can adversely affect tooth enamel.
- It is necessary to take herbal medicine either 0.5 hours before meals (recommended), or 1.5-2 hours after meals.
- Potato juice, according to many, is not the most palatable drink, so it can be diluted with water. However, no other ingredients should be added, especially salt, pepper and sugar. These additives will negate all the benefits of the drink.
- The dosage should be chosen individually, the average recommended dose for an adult is 150 ml 3 times a day.
- To enhance the benefits, fresh potato juice can be mixed with other freshly squeezed juices - beetroot, carrot, cabbage, tomato, cucumber. Everyone can invent their own delicious recipe and enjoy and benefit.
- Some healers recommend lying on your back for 0.5 hours after taking the medicine so that the medicine is better absorbed. This is especially true for those who drink potato juice with gastritis. However, after a few days of taking fresh juice, everyone will be able to choose the best way for themselves.
How to cook and from what to drink potato juice?
To properly prepare juice, you can use a juicer, meat grinder or blender, and a regular grater will do. The juice recipe is very simple.
Potatoes must first be washed very thoroughly, preferably with a brush and in running water. The tubers are not peeled from the peel, because it contains a large amount of useful substances. For 1 glass of juice, depending on the size of the tubers, you will need 2-3 pcs.
After grinding, you need to quickly squeeze the juice out of the mass using gauze or a fine sieve. Cake can be used for culinary purposes, and it is important to drink the juice immediately.
You can defend the resulting liquid from excess starch, but not longer than 2-3 minutes.
In what cases is potato juice useful?
- Treatment of gastritis - fresh without additives (can be slightly diluted with water) take 1 glass in the morning, on an empty stomach. You can have breakfast 1 hour after taking it. The course is 10 days, then the same break. There may be several such cycles during the year.
- With a nervous system disorder, insomnia, irritability, experts advise mixing potato juice with carrot and celery juice. Root extracts will mutually enhance each other's beneficial qualities. Fresh juices can be diluted in a ratio of 2:2:1. Drink 0.5 cup 3 times a day half an hour before meals for 2-3 weeks.
- A cocktail of carrot and potato juice in equal proportions will have a beneficial effect on the pancreas in chronic pancreatitis, after a short time it will relieve inflammation and pain.
- For gastric and duodenal ulcers, treatment begins with the use of small doses of pure, undiluted fresh juice - 4-5 tbsp. l. gradually bring to 0.5 cup. Drink 3 times a day before meals for at least 3 weeks.
- As a laxative, you can use a cocktail of potato and beet juices mixed in equal proportions. However, before use, freshly squeezed beetroot juice must be defended for at least 0.5 hours. Then mix with freshly squeezed potato juice and drink immediately.
- With type 2 diabetes, you can drink fresh potato 50 ml 3 times a day before meals. However, there is one trick here: the freshly squeezed mass must be filtered through several layers of gauze to reduce the amount of starch. The resulting liquid must be defended for no more than 10 minutes. Use a straw to drink only a clear layer of the drink. This medicine can be drunk every day for a long time: it well reduces the level of glucose in the blood.
- Freshly squeezed fresh juice can be used to gargle with sore throat and cough. If necessary, you can rinse the nasopharynx with the resulting liquid.
- Externally, the juice is successfully used to treat burns, even on a large surface. The starchy structure contributes to the rapid healing and scarring of skin tissues. The affected areas are washed with a suspension, compresses are applied. The only inconvenience is that they often have to be changed, because the juice quickly loses active substances.
- In cosmetology, masks with potato juice are used to treat rough, chapped skin, soften and whiten, and get rid of age spots. One of the best face mask recipes is to mix squeezed liquid and oatmeal, let stand and apply on face for 15-20 minutes. For dry skin, you can add a few drops of olive oil. Gently pat the mixture into the skin with patting movements. Wash off with warm water - the result will be brilliant. Morning swelling of the eyes and blue under the eyes will quickly eliminate cotton pads soaked in potato juice and applied to the eyelids for 10 minutes.
Potato juice is not a panacea for all diseases
Treatment with juice, as a rule, has a beneficial effect on the entire body. However, there are cases where it can be harmful. It is better not to drink the drink if a person has:
- decreased acidity of gastric juice;
- there is a tendency to gas formation in the intestines;
- obesity.
Knowing how ordinary potato juice is useful, you can successfully treat yourself at home. Maintaining a vegetarian diet during recovery, proper preparation and dosage, your favorite vegetable smoothie recipe - all these factors will help strengthen the body. However, such a herbal medicine should not be regarded as a panacea for all diseases. If there are serious health concerns, it is best to consult a doctor. And use vegetable fresh as an aid to help the body cope with the disease and strengthen its own strength.
Potato juice, the benefits of which will be discussed in this article, is a valuable natural remedy that can help cope with many health, skin and hair conditions. It has a beneficial effect on the digestive system, is able to cure gastritis and stomach ulcers, eliminate constipation and heartburn. If you need to rejuvenate the skin, potato juice will come to the rescue here. But there are some contraindications when drinking potato juice can be harmful.
Recently, much attention has been paid to the benefits and beneficial properties of products that we use daily and have become familiar to us. Not bypassed such studies and potato juice. And although our distant ancestors knew about its properties, today science makes us look at this not quite familiar potato juice in a new way. Before delving into the study of the beneficial properties and uses of potato juice, you need to consider the composition of the potato itself, what it contains, which gives such a feature and usefulness to the juice from it.
The composition and useful properties of potato juice
Potatoes are an inexpensive food item available to most people all year round. Since it was brought to us, potatoes have become the most familiar and frequent product on our table. Its tubers contain:
B vitamins;
Vitamin C; RR, R
Cellulose;
Carbohydrates;
Minerals: potassium, magnesium, iron, phosphorus, manganese and others;
antioxidant compounds.
In addition, it should be noted that potatoes can provide about 6 percent of the daily requirement of iron, which is important for people suffering from low hemoglobin in the blood.
Potato juice also contains complex carbohydrates that can provide the human body with energy.
While potatoes are thought to promote weight gain, this is not the case with juice. Calorie content of potato juice is only 26 calories per 100 grams.
The benefits of potato juice
Potato juice is certainly not one of the commonly consumed juices, unlike orange or apple juice. But its benefits for the human body are no less useful and healing. It is because of its medicinal properties that we most often drink this juice.
The nutrients contained in the juice are well absorbed by the body and can be consumed by people of all ages. After all, this juice has:
- Anti-inflammatory
- Diuretic
- Soothing
- Wound healing
- Antimicrobial
- Antispasmodic
- Painkillers
- regenerating
properties.
Due to these properties, potato juice is often taken for diseases of the gastrointestinal tract, skin diseases, joints, including rheumatism, and various infections. This juice is also widely used in cosmetology, where it helps to get rid of dark circles under the eyes, warts, freckles. Potato masks are one of the most popular in the home arsenal of many women.
What does potato juice do?
Potato juice is an excellent anti-inflammatory for arthritis, joint pain and back pain. It is best for these diseases to drink juice in the morning on an empty stomach.
This juice is alkaline and alkalizes the body, thus preventing cardiovascular diseases. It is used for stomach ulcers with high acidity, duodenal ulcers, kidney disease, hypertension, liver disease, shoulder pain.
Potato juice:
- Helps to lose weight
- Improve the functioning of the digestive tract
- Get rid of bloating
- Reduces cholesterol levels
- Improves the condition of hair and skin.
How to make potato juice
Potato juice is not drunk in large quantities. Therefore, it is easy to prepare it by simply rubbing a potato tuber on a fine grater and squeezing the juice through cheesecloth.
You can squeeze the juice through a juicer, but do not forget to squeeze the juice from the pulp.
Make juice in a blender. First you need to mash raw potatoes and then strain through a strainer, adding a little water.
Before cooking the potatoes, rinse the tubers well with a brush. Someone washes even with soap.
If peeling potatoes, then remove the skin as thin as possible. Indeed, in it and directly immediately under the skin is the maximum amount of nutrients, including potassium.
Carefully remove all dark and green spots. Greens on potatoes indicate that solanine, a toxic substance, has formed in it. Such spots should be completely cut off or not used at all for juicing.
Cut the prepared potatoes into slices and load into the juicer.
It is better to prepare juice for medicinal purposes immediately before drinking it. Stir well before drinking as the starch it contains may settle to the bottom.
Potato juice is not tasty. To improve its taste, you can mix it with other juices: carrot juice, cabbage juice, beetroot and others.
You can add honey or lemon juice to taste.
How to drink potato juice
Potato juice can be drunk simply for the general improvement of the body. For this purpose, it is better to drink it in the morning on an empty stomach or half an hour before meals. Blending of juice with other vegetable or fruit juices is allowed. 
Potato juice for gastritis
Potato juice with gastritis can be drunk only with increased acidity of the stomach. It lowers the production of hydrochloric acid and, with low acidity, can do more harm than good. These warnings apply to the treatment of all diseases of the gastrointestinal tract.
Juice is taken three times a day, starting with 50 ml of juice and gradually increasing to 100 ml at a time. With positive dynamics and juice tolerance, the amount of juice per dose can be increased to 2/3 cup. As a rule, juice treatment lasts for 20 days.
Potato juice for stomach ulcers
With an exacerbation of a stomach ulcer, you need to start drinking juice from 1 tablespoon half an hour before meals for 3 days.
The next 3 days drink a tablespoon twice a day.
Starting from day 7, the amount of juice is increased to 100 ml twice a day. The course of treatment is 21 days.
After a week break, the treatment is repeated. In case of poor juice tolerance, stop treatment with juice and consult a doctor.
Potato juice for cholecystitis and pancreatitis
Potato juice for these diseases is made from pink tubers. Studies have shown that they contain more substances with anti-inflammatory properties.
Take juice of 150 ml twice a day in the morning and evening 2 hours before meals. After taking the juice, after a few minutes, it is recommended to drink a glass of kefir, preferably homemade and fresh, no more than three daily.
The course of treatment is 2 weeks. Then they take a break and repeat two more courses.
Potato juice for heartburn
With constant heartburn, you need to drink a glass (200 ml) of fresh potato juice on an empty stomach in the morning one hour before meals. After drinking the juice, you need to lie down for 30 minutes. The treatment lasts 10 days, then make a 10-day break and repeat the course twice more.
Potato juice for constipation
For chronic constipation, you need to drink 100 ml of juice three times a day 25-30 minutes before meals.
Potato juice for diabetes
If you have diabetes, you should definitely consult your doctor before drinking potato juice. It is allowed to drink juice only with a non-severe form of the disease.
For mild diabetes, drink juice 1/4 cup three times a day half an hour before meals.
Potato juice for hemorrhoids
The effect of potato juice in the treatment of hemorrhoids is provided by the presence of fiber in the juice, which improves the functioning of the digestive system.
Drink juice 50 ml before meals three times a day.
Potato juice for fibroids
Treatment of uterine fibroids with potato juice is long, from 4 to 6 months. Then you need to take a break for 4 months and repeat the course of treatment. Drink juice in the morning on an empty stomach, 100 ml. 
Potato juice for weight loss
For those who want to lose weight, you need to drink potato juice in a glass twice a day. The first time in the morning on an empty stomach and the second time in the evening 2-3 hours before bedtime.
Potato juice in cosmetology
Potato juice is very beneficial for our skin and hair. It can be applied:
To relieve sunburn;
Decreased swelling of the face;
skin whitening;
From dark circles under the eyes;
From wrinkles and prevention of skin aging.
Mix potato juice with a little lemon juice and rub on your face to get rid of freckles and age spots.
A mask with potato juice and cottage cheese will reduce the number of wrinkles and moisturize the skin.
Potato juice mixed with egg white and honey will improve hair growth. And aloe juice with potato juice will add shine to dry hair.
Contraindications to the use of potato juice
When using potato juice for cosmetic purposes and externally, there are no contraindications. This applies only to the intake of juice inside for medicinal purposes. It should not be drunk when:
Reduced acidity of the stomach;
Severe form of diabetes.
Only freshly prepared juice has healing and beneficial properties, at least no later than 10 minutes before its use.
Red potatoes vs white why? Find out the answer to this question in this video
Surely, it is unrealistic to find a person who absolutely does not like potatoes - so many appetizing and various dishes can be prepared from potatoes that no one remains indifferent.
Potatoes are not just tasty - they are extremely healthy and have a lot of nutrients.
In addition to starch, potatoes contain proteins and fats, fiber, dietary fiber, organic acids and vitamins - C, E, PP, B vitamins, carotene; minerals - potassium, magnesium, calcium, phosphorus, iron, sodium, chlorine.
All these substances are contained in potatoes in similar compounds, which is unlikely to be synthesized artificially - and they provide the most suitable effect on the body. Raw potatoes contain the necessary natural sugar, which is quite easily absorbed by our body. However, not every person will eat raw potatoes at all, even for the sake of their own health - this is not very tasty, and may be uncomfortable for the stomach and intestines. Unfortunately, during the cooking of potatoes, sugar is converted into starch.
The benefits of potato juice
But raw potato juice is completely different, and it is considered a very valuable tool - both for preventing and for curing various diseases. Of course, it is much more convenient and easier to use potato juice than raw potatoes: they can heal external and internal difficulties, and very well.
By the way, not only alternative medicine, but also doctors advise using potato juice as an anti-inflammatory, wound healing, tonic and mild diuretic. However, there is one main condition - the juice must first of all be freshly prepared.
How to prepare potato juice
Have you seen that a peeled and cut raw potato quickly begins to blacken under the influence of air and light? It takes 10 minutes for all its practical substances to transform into useless ballast - the same thing happens with juice. Squeezing juice from potatoes is much better with a juicer. You can also apply the outdated method: grate the tubers, and then squeeze the juice through gauze.
The most suitable varieties for obtaining juice are “American”, “morning rose”, and other varieties of pinkish and red, oblong in shape - they contain more useful substances, minerals and vitamins.
It is not always possible to drink potato juice, but only from July to February, since in the following months solanine accumulates in it - a toxic substance that can cause serious poisoning.
Healing with Potato Juice
potato juice recipes
Potato juice can be simplified and treated for a lot of ailments. Such treatment requires the implementation of specific rules - for example, before you start drinking juice, you should follow a vegetarian diet for several days, and in general it is better to switch to eating raw fruits and vegetables.
2 or 3 days before the start of juice intake, it is necessary to perform a cleansing enema in the evenings. It is better to remove salty, spicy, spicy foods, as well as meat and fish dishes from the diet for the entire time of treatment with potato juice, and then reduce their consumption to a minimum.
Potato juice, especially at the same time as carrot juice, has a pronounced healing effect on the digestive tract. Using it, you can treat chronic gastritis, stomach ulcers, colitis and constipation, stomach bleeding. Belching, heartburn and flatulence recede within a couple of days after starting to take potato juice. It can also be taken as a cleanser, mixed with carrot and celery - it will be even tastier.
The course of treatment for those who suffer from dyspepsia, gastritis, heartburn, consists of three cycles of 10 days, with a similar break. A glass of fresh potato juice is drunk in the morning on an empty stomach, then put back into bed for 30 minutes. You can have breakfast no earlier than an hour after taking the juice. Such treatment lasts 10 days, then a 10-day break is performed, and everything is repeated. In total, you need to take 3 courses for 10 days.
Part of the potato juice comes out of 2-3 large, or 3-4 small potatoes - it is not recommended to take more. The result of such a cure looms in a couple of days - the state of health becomes better.
With gastritis with very high acidity, it is necessary to drink one hour before meals? A glass of fresh potato juice. Breaks are also performed - for 10 days.
With a stomach ulcer, 12 duodenal ulcer, they begin to drink potato juice slowly: by? A glass, after half, by ?, and so 3-4 times throughout the day for 20 days, 30 minutes before meals.
Constipation and headaches can also be overcome if you drink 0.5 cups of potato juice 2-3 times a day - it even lowers blood pressure. So hypertensive patients can drink this juice daily - the acetylcholine present in it greatly facilitates the course of the disease.
As you can see, potato juice intake regimens are almost not distinguished in many diseases.
With pharyngitis and tonsillitis, inflamed gums, the throat and mouth are rinsed with potato juice - 3-4 times throughout the day.
Type II diabetes can also be simplified by adding potato juice to the diet - 2-3 times throughout the day, half an hour before meals, for? glass.
If, for example, you experience frequent stress, are nervous and do not sleep well, then 3 times throughout the day, 30 minutes before meals, drink a similar mixture: 2 parts potato juice, 2 parts carrot juice and 1 part celery juice - only 0.5 cup. Potatoes are rich in vitamin B1 and vitamin P, which have a beneficial effect on the nervous system.
Fresh potato juice can also heal gynecological problems: inflammation of the appendages, erosion of the cervix, and even fibroids.
To cure erosion and inflammation of the appendages, it is necessary to use unpeeled potato tubers. It is best to take a fairly young potato: rinse the tubers well, remove the eyes and grate. It is necessary to squeeze out at least 200 ml of juice, add 1 tsp. Sugar and drink half an hour before breakfast. The course of treatment should be continued for at least 2 weeks. If necessary, the course can be repeated by taking a week break. Juice should always be freshly made, and pink potatoes are best, although any potato juice works. You can also douche them - this will speed up recovery.
Myoma is a female disease that manifests itself as a benign tumor. Very often it appears in the fair sex of 35-55 years. Why fibroids appear has not yet been established exactly. It is planned that the key argument provoking its formation is the excess in the blood of estrogens - female sex hormones produced by the ovaries.
Other factors that affect the formation of fibroids are injuries, diseases, prolonged exposure to sunlight, abortions, constant computer work.
Fibroids almost do not disturb the fair sex, and often it is impossible to predict your own disease at all, especially if you do not visit a gynecologist for a long time. However, if the doctor has already made a conclusion, you can try to do without surgery and use potato juice.
The principle of cure is the same as for many other diseases: you need to drink every morning, on an empty stomach, 0.5 cups of pink potato juice. The course of admission with myoma is much longer - at least six months. After that, you can take a 4-month break, and if necessary, repeat the course. In most cases, the effect of such a cure is visible after a couple of months.
Potato juice in cosmetology
Potato juice can be successfully used for cosmetic purposes - for example, it helps very well with acne. It is necessary to add 1 tsp to half a glass of fresh juice. Honey, and apply on the face daily, for half an hour. So continue for 2 weeks, after a week break and repeat the treatment. If there is very little time, then you can wipe your face with this mixture a couple of times throughout the day - this is how liver spots are removed.
You can get rid of ephelids and cracks in the skin if you make masks from potato juice mixed with sour cream.
Potato applications are used for skin inflammation, pyoderma, sun and thermal burns, trophic ulcers and varicose veins. It is necessary to soak gauze with potato juice, put it on the affected area and fix it. Change the bandage after 2 hours. Healing takes about 2 weeks.
Juice should be prepared only from selected potatoes. Sprouted and green tubers should not be used. It is necessary to drink juice through a straw, as it does not work well on tooth enamel. Because of this, if you gargle with juice, for example, your teeth must then be rinsed with drinking water.
Of course, before leaning towards the treatment regimens described above, you should consult a doctor - otherwise you can harm yourself.
You can not use potato juice for gastritis with low acidity, as well as severe forms of diabetes and obesity.
Creator: Gataulina Galina
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Potatoes are an affordable product in every home. But behind a modest appearance, this root crop hides many useful qualities. Especially valuable is potato juice, which can cure most diseases of the digestive system, improve the appearance of the skin and even strengthen the hair. But this healing product also has contraindications. Let's figure out how to drink potato juice, whether there is any use for it and what restrictions there may be.
The medicinal properties of the juice from this root vegetable have been revered for a long time, but the era of scientific research has forced many to look at this simple product in a completely different way. If you do not delve into scientific works, but just look at the composition of raw potatoes, it becomes clear why it is so useful.
All the nutrients from the pulp of the potato pass into the juice, among which are:
- cellulose;
- vitamin complex: B, PP, C, H, E;
- macronutrients: chlorine, magnesium, as well as sulfur, phosphorus, potassium;
- trace elements: aluminum, cobalt, iodine, lithium, molybdenum, boron, selenium, vanadium, some zinc, fluorine;
- easily digestible carbohydrates;
- amino acids;
- antioxidants;
- proteins;
- fatty acid.
This rich composition provides such natural properties of potato juice:
- The increased content of vitamin B6 in potato juice provides a full-fledged immune response of the body, stabilizes the reactions of the nervous system, and supports the synthesis of red blood cells.
- Ascorbic acid helps to completely absorb iron, which prevents anemia. Regulates the process of redox reactions, strengthens capillaries.
- Potassium helps to maintain normal blood pressure, provides a balance of water-salt metabolism, and supports the work of the heart muscle.
- Chromium and molybdenum control glucose levels, contribute to the active work of the enzyme system.
- Copper promotes the absorption of proteins and lipids, helps oxygen actively nourish all organs, and prevents connective tissue dysplasia.
Indications and useful properties of potato juice
In addition to the preventive function, potato juice also has a multifaceted therapeutic effect. Of course, it is not as tasty as, for example, orange or birch juice, so it is rarely used in the daily menu. But in the treatment of a number of diseases, it surpasses all other juice drinks. These properties are attributed to him:
- Anti-inflammatory.
- Regenerating.
- Sedatives.
- Diuretic.
- Anesthetics.
- Wound healing.
- Antiseptic.
- Laxatives.
Thanks to such an arsenal of possibilities for treating the body, potato juice is indispensable for the stomach. It is used in the treatment of most gastrointestinal pathologies. Juice is also useful for skin ailments, diseases of the musculoskeletal system, and some infectious diseases. Also, juice is often used in home cosmetology. It is effective in the treatment of infectious rashes on the face, removing warts.
The main indications for the appointment of potato juice are the following diseases and disorders in the body:
- Ulcerative diseases of the intestine against the background of increased acidity.
- Inflammatory processes in the joints (arthritis, rheumatism, etc.).
- Persistent flatulence and spasms in the intestines.
- Gout and other causes of increased uric acid.
- Constipation, except for intestinal obstruction.
- Hypertension.
- Urinary system disorders.
- Elevated cholesterol.
Treatment with potato juice: prepare and use correctly
The juice is taken in small portions, so it is not difficult to prepare it. Use only healthy, washed tubers. The peel should not be removed, because it contains more useful minerals. If there are dark spots on the skin, they should be cut off. It is very important to throw away potatoes with a green color. It contains solanine, which is a poison.
Squeezing juice from potatoes can be done in different ways. Potatoes can be grated on a fine grater, and then, using gauze, get juice. Or you can cut the tubers into pieces and throw them into a juicer. The way you prepare it will not affect the healing effect.
Potato juice is useful a couple of minutes after preparation. Therefore, the main rule of treatment: squeezed the juice and immediately drank it. It is better to drink potato juice on an empty stomach or long before meals. It must be well stirred so that the settled starch "rise", and drink. Its taste is not very pleasant, and if there are no contraindications, you can sweeten it with honey or dilute it with other juice, such as carrot or cucumber.
Potato juice - harm and strict contraindications
There are no contraindications for external use. Juice is not capable of causing allergic reactions, various rashes or redness. Unless it can provoke slight itching and a feeling of dry skin. And in the treatment of juice, which involves its intake, there are several limitations.
Potato juice - contraindications:
- Complicated diabetes mellitus.
- Exacerbation of hemorrhoids.
- Irritable Bowel Syndrome.
- Hypotension.
- Constipation of unknown nature.
- Exacerbation of pancreatitis.
It is unacceptable to drink potato juice with low acidity. It actively suppresses the formation of hydrochloric acid, so in this case, severe damage to the patient's health can be caused.
Due to the high concentration of starch, potato juice is not recommended for use in the last stages of obesity. Also, juice adversely affects the condition of the teeth, therefore, if your tooth enamel is in poor condition, it is better to limit the use of this juice or drink it through a straw.
How to take potato juice for treatment
Potato juice can be drunk for prevention and general recovery. For this purpose, fresh juice is consumed on an empty stomach or an hour before a meal in the amount of 100 ml. If the juice is prescribed for the treatment of a certain disease, then the tactics of application will be slightly different. Consider treatment options for various pathologies.
Potato juice for gastritis
It is necessary to start treatment with a minimum single dose. The first few days, 30-50 ml of juice is consumed three times a day. If the state of health does not worsen, the dose is brought to 100 ml in one serving.
If improvement occurs and at the same time potato juice is perfectly perceived by the body, the dose is adjusted to 150 ml. The approximate duration of treatment is 20-27 days. After a two-week break, treatment is resumed. According to the same scheme, potato juice is taken for an ulcer.
Potato juice for food poisoning
Due to its hepatoprotective and antiseptic properties, this juice quickly helps to stop food poisoning. It stops diarrhea, tames vomiting, suppresses nausea and neutralizes the source of infection in the intestines.
To stabilize the condition, the juice is drunk in small sips between vomiting. It is not recommended to dilute it with other fruit juices and fillers, so as not to irritate the gastric mucosa even more.
Potato juice for constipation and hemorrhoids
If constipation is caused by decreased bowel motility or an unbalanced diet that is deficient in fiber, nutritionists advise drinking 45 ml of juice 30 minutes before meals. Since the number of meals can vary, it is important to know how much potato juice you can drink per day. It is permissible to consume no more than 200 ml per day.
In the same amount, juice is also shown for hemorrhoids (without exacerbation of the disease). Additionally, you can do douching of the rectum. To do this, 30-40 ml of juice is collected in a syringe and injected into the anus. This relieves itching, swelling, bleeding and relieves pain a little.
Potato juice for cholecystitis
To cure cholecystitis, it is better to use juice from pink potatoes. They have the optimal ratio of substances needed for treatment.
Drink juice from potatoes in the amount of 150 ml. Do this twice: on an empty stomach and two hours before bedtime. To enhance the effect, 200 ml of kefir is drunk after 60 minutes. Treatment is carried out exactly 14 days.
Potato juice for pancreatitis
In chronic inflammation of the pancreas, treatment begins with very small doses. The first days, 1 teaspoon of juice is introduced per day. Gradually, the daily dose is brought to 200 ml. If discomfort occurs, the amount of juice is halved. The total amount of juice is divided into 2-3 doses, you need to drink it 2 hours before a meal.
It is very undesirable, and even dangerous, to take potato juice if the pancreas is in the acute stage. Juice can worsen the course of pancreatitis, cause severe spasms and pain in the intestines, provoke bloating and intractable diarrhea.
Potato juice for diabetes
Potato juice is able to maintain optimal sugar levels, so it is sometimes used to relieve diabetes. But in severe stages, this method is unacceptable, so treatment can be carried out only after the permission of the endocrinologist.
The scheme of juice consumption is as follows: 50-75 ml of juice is taken three times a day for 10-18 days. Then there is a break.
Potato juice for fibroids
The ability of potato juice to relieve pain, stop inflammation and stimulate the regeneration of skin tissues has long been used to treat fibroids - neoplasms in the body of the uterus of a benign nature.
Treatment is carried out for a long time and necessarily courses. Daily take 75-100 ml of juice strictly on an empty stomach. Treatment lasts at least 6 months. After a couple of weeks, pain decreases, regenerative processes in the uterus are noticeable, inflammation disappears, which often affects all internal genital organs. Such a scheme for taking juice is no less effective for mastopathy and follicular cysts on the ovaries.
How to take potato juice for weight loss
The use of potatoes and all dishes with its participation in the fight against obesity is unacceptable. But the juice from the root vegetable can be very useful for cleansing the body. It “expels” excess fluid from the cells, improves the process of digestion of products, promotes regular stool. All this is very important for full weight loss.
Juice is taken in 35-50 ml before a meal. To improve the taste characteristics, it is allowed to dilute it with carrot or lemon juice, without additional sweeteners.
What is useful potato juice in home cosmetology
This juice is used in homemade masks, tonics and compresses. It helps to get rid of acne, excessive redness and pigmentation on the skin, prolongs youth.
Potato juice for rosacea
A bright red mesh under the skin is an undesirable cosmetic defect that is among the symptoms of a dermatological disease called rosacea. This flaw is noticeable on the face, but in addition to an ugly appearance, it is accompanied by fragility of capillaries and bruising on the skin.
To cure this pathology, masks are used. To do this, a couple of drops of sea buckthorn oil are mixed in 50 ml of juice, gauze is moistened in the resulting liquid and applied to the face for 7-10 minutes. The mask is washed off with a mixture of chamomile decoction (1 l) with a crushed Ascorutin tablet. One procedure is performed per week.
potato juice for skin whitening
Juice whitens the skin, removes freckles and pigmented spots. To do this, potato juice is mixed with lemon juice in a ratio of 1:3. This liquid wipe the face several times a day.
Potato juice anti aging
From wrinkles, dark circles, swelling, you can make such a mask from potato juice. In a container, the cottage cheese is ground to a soft, homogeneous consistency and diluted with potato juice until the density of sour cream. The mass is applied to the face for a quarter of an hour, then washed off.
Treatments involving potato juice have mostly positive reviews. People cure many diseases and at the same time successfully increase immunity. Therefore, we can say with confidence that potato juice is a very healthy and inexpensive product that is often neglected in the daily diet.
Potatoes are a staple in most people's daily diet. Hundreds of dishes can be prepared with potatoes: soups, mashed potatoes, casseroles, pies, dumplings, zrazy. Each of the dishes is good for health.
Freshly squeezed potato juice can lower blood pressure - it is drunk with hypertension. include not only potato juice, but also other herbal ingredients.
Potato juice is also useful in diabetes mellitus - it is able to lower blood glucose levels.
The cleansing properties of potato juice are highly valued in folk and official medicine. With its use, the amount of toxins, slags and radionuclides decreases. Many people who participated in the liquidation of the Chernobyl accident used potato juice as a prevention of radiation sickness and noted that after the drink they feel better.
Potato juice has an excellent effect on the skin of the face and hands, relieves irritation, inflammation, relieves acne, whitens the skin, makes it smooth, even and elastic. Compresses from potato juice will help get rid of dark circles under the eyes. Soak two cotton pads in potato juice and apply to the eyes.
How to make potato juice
To get the most out of potato juice, you need to use it immediately after preparation, otherwise, within 10 minutes, the bulk of the vitamins will oxidize, the juice will darken, and its beneficial properties will become weaker. It is better to juice in a juicer that can squeeze the juice from whole fruits. Thoroughly washed tubers are sent whole to the juicer and fresh potato is obtained.
In order to immediately manifest all the beneficial properties of potatoes, it is recommended to follow a vegetarian diet for 2-3 days before taking the juice - exclude meat and fish, as well as animal products, make a cleansing enema, exclude spices, spices and marinades from the diet.
To minimize the unpleasant aftertaste of fresh potatoes, the tuber juice is mixed with the juices of other root crops - carrots, beets, cabbage. , mixing with potato, appear more intensely.