Become filled with feminine energy. How to be filled with feminine energy. Effective ways. Ways to fill with feminine energy

When a flower is loved, it is watered. That is, they feed with life and give energy.

When a woman is loved, she is taken care of. She is not a flower, but without love may also wither.

And if external love is not enough look for love in yourself.

This is the most rewarding activity. And also - increase your energy. She will give you strength and a sense of fulfillment within.

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In her younger years, a woman easily becomes the object of attention of the opposite sex. Youth itself is already beauty.

But with age, they are attracted by energy. Here lies the answer to the question "What did he find in her?" When you meet an unequal couple, where the advantage in appearance is clearly on the side of the man.

An internally free woman will be happy, will find a resource and a way out of any difficult circumstances. Inwardly, the unfree will suffer in a prosperous situation.

Therefore, it is not necessary to wait for a successful day when the Universe is at the same time with you and gives strength for the current day.

You can water the so-called flower of energy yourself, filling with true femininity and self-love.

How to increase female energy - 14 rules

1. Sleep 8 hours and go to bed until 24.00

Train your body to rest on time. The night is made for love or sleep.

Find motivating quotes that will make you feel the beauty of getting up in the morning. Ritual coffee or tea, preferably a bite with a view from the window, communication with yourself, leisurely planning of the day.

And the main thing is silence.

And yet - pride in yourself.

Believe me, space will quickly respond to these changes. And the most common on this topic the saying "Who gets up early, God gives to him" will work in your life as well.

2. Use spiritual readings, thanksgiving, prayer

It doesn't matter what your faith is. The main condition is sincerity.

When your censor's brain has not yet fully awakened, say the words that are important for the heart, communicate with your guardian angel. AND give thanks.

In the beginning, at least seven wonders of the world that are constantly with you - you can see, hear, breathe, walk, and also feel, love and smile.

3. Take time to meditate

Especially after crowded places it is useful to come home, take a contrast shower and be alone with yourself in silence.

Better five minutes than nothing.

It can also be working out some chakra associated with the current day. Or just a trip to the colorful world of your dreams.

In the modern world, meditations have ceased to be sacred (hidden) knowledge, and have become available to each of us. After all, these are not just abstract metaphysical practices, but a very useful and valuable tool for improving everyday life.

4. Be filled with joy and positive emotions

You can develop a habit - at the end of the day, write down in a beautiful notebook "5 things that made me happy."

It will be an invisible and constantly updated collection of interesting meetings, fleeting smiles, joyful discoveries.

Isn't it more enjoyable than collecting your failures, empty wallets and bad news.

And then you will notice that during the day you began to stop more often and notice more beautiful and amazing.

The best materials on femininity, feminine energy and strength to remind you that everything you need is within you.

5. Be creative and express yourself

Even if you are not an artist, needlewoman or poetess, create always and everywhere.

This is how you share what you have accumulated inside, express yourself, leave your personal imprint in this world. After all, this is how you calm your nerves.

Write down an interesting idea - yours, collect the autumn leaves and make a bouquet, tie a scarf in a new way, insanely decorate the ceiling.

It cannot fail. This is creativity.

And you can always say: “ I see so!»

A woman creates every moment, looking for non-standard options. She sees and creates beauty and magic even in the most simple, everyday things. Dance, painting, playing with a child or lunch - everything in her hands becomes a miracle.

6. Travel

A very pleasant and varied source of energy replenishment.

Make it a rule to visit once a year places you have never been.

Go out of town once a month.

Travel the uncharted streets of the area where you live once a week.

And once a day, you can change your usual route - to work, to the store, to a friend.

Refresh the picture. Travel is never unsuccessful. This is a reboot that everyone needs.

And how pleasant it is to return home!

7. Be closer to nature, forest, mountains, water

This is also a journey. But more purifying and energizing than just visiting new places.

Embrace the tree and let its strength flow through your spine. Greet the mountains with open arms.

Go into the river with the words "wash everything off me."

And just shout. From the heart!

8. Give yourself flowers

It doesn't matter if you get them from men or not. If you wanted to - buy.

We choose so carefully for others. Why not choose for yourself?

Not for a holiday. And just like that!

But this should not be a demonstrative reproach to someone who, perhaps, has not given them yet.

Let it be your harmless whim. A little joy given to myself.

9. Eat right

We are what we eat. A very broad topic. Try to eat 30% cooked food and 70% vegetables. Drink extra virgin oils.

Every year, the female body needs more and more Vitamin E, which is best absorbed with Vitamin C. Therefore, feed your body and energy with a spoonful of olive oil with lemon juice, drunk in the morning on an empty stomach.

Have pity on the liver and remove white bread from the diet.

But a woman should not be too pedantic about food. Have a day of frivolous behavior and eat whatever your body asks for.

Our body is a unique instrument with a bodily intelligence that knows much more about our needs than we ourselves often realize. Our body is able to "read" what exactly we need at any given time, and gives clear prompts. For example, the body tells you what substances and trace elements you lack today.

10. Move and move again

We all know about this, but we are postponing a new life for tomorrow. Everyone needs sports, even those who are slim and beautiful. It just has to be in your life.

In any form. And that's all.

The rest of the comments are superfluous.

The only effective way to stop weight gain as soon as it starts is through exercise. I mean very intense exercise like lifting weights, biking, running or swimming. Exercise should be sufficient to start building muscle.

11. Cleanse the body

Not a very poetic item for replenishing female energy. Once a week, a castor cleanse is helpful, if approved by your doctor. 1 g of castor oil is recommended for 1 kg of body weight.

In the morning, there are only vegetables and fruits. Drink water from 14 to 17. And at 17, take the right amount of castor oil and 150 g of lemon juice. And there is nothing else.

To restore the acid-base balance, it is recommended to eat only fruit three days a month.

A nice bonus awaits you - a change in appearance (of course, for the better) and external changes))

12. Train your intimate muscles

In addition to additional energy, you will improve your health and surprise your loved one.

The most common option is Kegel exercises. For the shy, but determined, there is the Internet. Or go to a training session where you will be taught how to breathe correctly.

13. Keep a diary

You can call it “Diary of a Successful Woman”. He will become your silent companion and your most faithful friend.

Write down your plans for life, for the year, for the day, prioritize. There may be quotes you like or useful conclusions made during the day.

Take time for nowhere letters. They contain your release from negative thoughts, resentment, forgiveness of yourself and others. And hide away from prying eyes. And for better therapy and safety, destroy immediately.

14. Chat with your friends

A woman has a natural need to communicate a lot. She needs girlfriends, bachelorette parties, long telephone conversations.

In addition, during the day she is assigned a certain, much more masculine, vocabulary that needs to be exhausted.

The main thing is that these conversations should not be chatter, after which a feeling of fatigue and emptiness, but a full-fledged filling energy exchange.

If these rules are not to your liking, there is an even easier way to increase energy:

Fall in love. And for this to choose the most worthy object - YOURSELF.

Natalia Stepanova
Especially for the project "Keys of Mastery"

In this article, we will look at effective ways to restore the feminine energy that is so necessary in a relationship with a man. I will tell you what effect physical, emotional and intellectual states have on our energy. As a result, you will be able to fill your inner world with strength and energy, which will not leave your man indifferent and push him to new achievements.

Take care of your body

There is a reason among the people there is a proverb "In a healthy body - a healthy mind." Physical condition has a huge impact on the emotional and psychological state of a woman.

If you want to be filled with energy, then give special attention your body and health in general.

  1. Sign up for a body massage (you can use exotic massage with special oriental techniques).
  2. Start grooming your hair (go to a beauty salon, change your hairstyle or hair color).
  3. Get a manicure and pedicure (well-groomed nails and skin will help you feel more feminine and sophisticated).
  4. Indulge in the pleasure of soaking in the bathroom with rose petals, sea \u200b\u200bsalt and aromatic oils.
  5. Do beautiful makeup every day regardless of whether you are going somewhere or not (you can also enroll in makeup courses).
  6. Start playing sports (sign up for yoga, dancing, gym or pool).
  7. Wear only pretty outfits in which you will feel irresistible and feminine (even if you will be at home cooking and cleaning all day, dress like a princess).
  8. Start eating healthy foods exclude fatty and high-calorie foods from the diet. It has already been proven that eating from fast food mutes the energy of passion, and also adds excess weight, which affects well-being.
  9. Start to lead healthy image life (quit smoking, drinking alcohol).
  10. Use perfume daily deodorants and other fragrant products.
  11. Take care of your skin (make a Cleopatra bath, honey wraps, ground coffee scrub, take care of your face regularly).
  12. Throw old and unnecessary things out of the house, in particular, the wardrobe. As soon as all the trash is thrown away, something new and good will begin to come into life.


Pay attention to relationships

Communication is an important part of our emotional state. Scientists have proven that the environment shapes our inner world, character and thinking. If you want to be filled with feminine energy, then follow these simple tips:

  1. Change the environment. Try to connect more with other women who have achieved success in filling with feminine energy.
  2. Don't waste time on lengthy, soulful conversations. To feel happy, a woman needs to say 22,000 words a day. Lack of communication depresses the female energy and suppresses the emotional state.
  3. Concentrate on communication style, not content. Overly intelligent women who know hundreds of terms are not particularly attracted to the opposite sex, because their feminine essence is suppressed by intellectual abilities.
  4. Start asking for help and don't be afraid to take the position of a "weak woman". Weakness is one of the facets of femininity that especially attracts a man and pushes him to new achievements for the sake of his beloved.
  5. Start helping people around you. Helping an old neighbor, a present for a sick child, or buying food for a poor family will fill you with a sea of \u200b\u200bpositive emotions and open up another facet of femininity in you.
  6. Be friendly. Send a postcard to friends, compliment a colleague or a gift to your loved one. Kindness and caring can fill a woman with strength and energy.
  7. Strive to express love for your loved ones and loved ones. Hug and kiss your husband and children more often, talk about your feelings, admit the importance of these people in your life.
  8. See a psychologist. Men are simply not able to perceive the entire flow of information from a woman, especially when it comes to emotions, stress and difficulties. A specialized psychologist will become an assistant in this case.

If you want to be filled with feminine energy, then surround yourself with successful women, good wives, wonderful mothers.


Set aside time for creativity

Quite often, women are so immersed in the daily hustle and bustle of everyday life that they completely stop paying attention to their creative inclinations. This makes the personality incomplete and limits the power of the feminine energy. If you want to make your life complete, then devote some of your time to creativity. Start practicing:

  • music;
  • meditation;
  • singing;
  • growing and caring for domestic plants;
  • floristry;
  • knitting;
  • embroidery;
  • reading books;
  • needlework;
  • photo sessions.

Travel is good way fill your life with bright and positive emotions, see the world around you and make a large number of new acquaintances. You don't need a lot of money to travel, because even a simple trip to a neighboring city is already a small adventure.


Clean up the house

If you want to be filled with feminine energy and become even stronger and more feminine, then pay attention to your own home. Housing has a huge impact on a woman because most she spends her time there. So, to create the right atmosphere for energizing, you need to take the following steps:

  1. Buy new kitchen utensils and utensils.
  2. Don't skimp on different female kitchen gadgets.
  3. Make cooking a creative process without being afraid to experiment.
  4. Throw away all the broken things - do not wait for the "magic" day when your man suddenly decides to repair something.
  5. Constantly update your wardrobe and in no case store old, dirty, stretched or washed items.
  6. Do not turn your home into a museum, where there is necessarily some kind of rubbish for every meter of the room.


Strive to fill your home with comfort and warmth. The atmosphere in housing primarily depends on the woman, and therefore everything is in your hands. Match the curtains to the color of the sofa, decorate the wall with photos, make it a habit to decorate the table with fresh flowers.

Your feminine energy will overwhelm you and your environment if you create the appropriate atmosphere around you.

Improve family relationships

Many women simply humble themselves and tolerate many reservations in the family, thereby depriving themselves of feminine energy. It is simply impossible to be truly overwhelmed with positive emotions and femininity without harmony in the family, and therefore do the following:

  1. Separate household chores. Let everyone be responsible for keeping the home clean and comfortable. Thus, you can accustom your family to household chores and take the time for yourself.
  2. Organize a family gala dinner. Let the joint meal turn into a real holiday with a beautiful tablecloth, a new set and delicious dishes.
  3. Invite neighbors or friends over to dinner. Firstly, it will motivate you and your family to put the house in order, and secondly, such a joint vacation will give a lot of positive emotions and communication, and this is very important for a woman.
  4. Go visit with the whole family. Any changes in your daily routine will positively affect your emotions and strength. Visiting will encourage you to take care of yourself and your body. Also, communication will give a lot of joy and inspire you to change something in your home and life.
  5. Pay attention to parenting. Many mothers, due to strong physical and emotional stress, often turn into hard-core controllers who simply shout at the child and at the same time do not explain at all what is good and what is bad. Begin to communicate more with the baby, tell him different stories, give examples. Take your child to a cafe, park, playground.
  6. Organize leisure activities outside the home often. Plan a vacation with your husband a month in advance. Determine the days on which you will go to nature, to a cafe, park or children's entertainment center. Let your rest not be limited to a sofa and a TV, although sometimes this way of leisure will be quite successful.


It will be great if your family has a “family day”. For example, every Sunday of the week, neither husband nor wife plans anything and devotes the whole day to each other and their children.

Engage in personal growth

A truly happy and energetic woman is a full-fledged person who is confident in herself, her strengths, capabilities and talents. If you do not love yourself, do not perceive yourself, then the people around you will scornfully treat you. Take care of your personality:


Practical psychologist Nadezhda Mayer discovers 5 qualities of a woman's character that attract a man and dispose him to a serious relationship. You can achieve this level of communication only if you pay enough attention to your personality.

Questions to Answers

What if it's difficult to devote enough time to your appearance?

Just make it clear to your family that you do not belong entirely to them and that you are simply asking for your own time. Let a man take over your responsibilities one of the evenings and give you the opportunity to spend time for yourself. It all depends on your position.

What if I don't like my appearance?

At first, you should try to start caring for yourself. Start playing sports, change your hairstyle, get a manicure. If the problem is hidden in psychological perception, then only a psychologist can help.

Why is the restoration of female energy so important?

Thanks to the feminine energy, we are able to surround men with our care and attention. To fill the house with comfort and love. With emotional and mental exhaustion, women quite often destroy their whole lives themselves, not understanding why this is happening and what needs to be done. All of the above steps will help you be a whole person, a good wife, and a wonderful mother.


What to remember

Every woman should take care not only of others, but also of herself. Filled with energy and strength, she is able to change the whole world around her. If you want to be truly happy and full of energy, then:

  1. Pay attention to your body: sometimes allow yourself to soak in the bath, go to a massage or SPA.
  2. Start eating right and exercising.
  3. A beautiful outfit, hairstyle, makeup should accompany you every day, without exception.
  4. Surround yourself with only successful people.
  5. Do charity work, take care of others.
  6. Find a hobby and start doing something creative: embroidery, photography, dancing, yoga.
  7. Clean up your house and throw out all the unnecessary junk.
  8. Take care of your personal growth.

Your harmony and inner fulfillment depends only on you. Just make it your goal to put all your areas of life in order and start taking care of yourself. Let your beloved and children understand that you are first of all a woman and you deserve to be not only successful, but also happy.

Date of publication

What is the difference between a man and a woman? Outwardly, of course, you say. And you will be right, but the differences do not end there. A man and a woman differ in their worldview, psychology and energies. At its core male energy is solar and directed outward, to the outside world in order to set goals, solve problems and achieve results, money, fame, power, make a career, protect your woman, children and family. Directed inward, the female energy is inherently lunar, gentle, soft, soothing, pacifying, in order to fill her man with love, kindness, care, beauty and inspire him for deeds and achievements. According to the Vedas, which arose about 5 thousand years ago, the energy of a woman is the basis of the World. It is the creative feminine "I" that gives the man the forces that direct him to deeds and achievements.
And this is the essence and differences between masculine and feminine.

But what is happening in our modern active world? Every day, both men and women go to work in order to bring a piece of bread into the house, and work brings some stress with it. Thus, we are all under constant stress. Stress - this means that at the moment when you are in danger, for example, you are attacked by an evil predator or you need to swim out of the flow of a turbulent river where you accidentally fell, then in this sense stress is a necessary function of our body. In such stressful situations, the body mobilizes, reacts very quickly to danger, increases the heartbeat and blood supply to the brain, and we instantly begin to better orient ourselves, understand how to act, sometimes even without having time to think. In these cases, stress is a function that helps us save ourselves. It is great for both women and men that there is such a great function of our body if we are in such danger. But there is one problem. what if a person is in a state of stress for several years, stress ceases to be a healthy function, and the body, our human body, is not able to withstand this stress, it is not able to withstand it for so long. It is simply not designed to endure prolonged stress, towhich, in turn, is an integral round-the-clock, year-round attribute of the time in which we live.

Thus, women start to act like men whoovercome stress, thanks, one might say, a certain risk, thanks to tension. If a man does not enter into absolute despair or some kind of madness, then this stress makes him even more resistant to stress. That is, healthy stress for a man, healthy tension only increases his self-confidence, makes his masculine qualities more manifested and ultimately makes him happier and ready to overcome even more stress. If a woman acts in this way, then she loses her feminine lunar energy and develops masculine solar qualities in herself. But then the question arises, who will fill the man and inspire?

Lovely girls, women! Men have 2 ways to receive energy - this is from the Universe, from the Almighty, God, the Cosmos, if a man is engaged in spiritual practice regularly and constantly. And also a man receives energy from a woman. The task of every woman is to be filled with feminine lunar energy so that it is enough to convey and inspire a beloved man. Hence the reason for a man's departure to others - if you are empty and there is no lunar feminine energy in you, then the man begins to search for another woman from whom he could receive what you do not have. Men are attracted to energy, and depending on how much of this lunar energy you have, you attract such men.

How can you increase the amount of lunar energy and get rid of stress? There are about 70 ways to do this.

1. Share with others. Make it a rule to share with others everything that you have: your problems, responsibilities, something interesting, something pleasant, something tasty. You can do this anytime, anywhere. It's very simple.

2. Engage in communication: communicate with friends, relatives, acquaintances, sellers, etc .; make new acquaintances, contacts and connections.

3. Feel safe! Always be sure inside that at any moment in your life there will be a man near you to protect and help you. Just believe it and you will see what magic happens to you.

4. Keep everything clean. Keep your temple for the soul always clean first and foremost: your body. Your thoughts, desires, thoughts, mind must be pure - we are what we think about. Cleanliness should be in everything: in clothes, in your home, dishes, in relationships.

5. Surround yourself with beauty. Surround yourself beautiful items and things in any quantity. Decorate your home and equip yourself with a beautiful cozy corner in the house. Beautiful things always increase a woman's resistance to stress. A man needs to dress up a woman, and make her as beautiful as possible and live in the most beautiful environment so that at the moment of an extreme crisis he himself may not go crazy. In order for her later, when his dynamo breaks down for some moment and while he is repairing his stress resistance dynamo, he will need to have a light somewhere at least on. He will need this charged battery of love, care and warmth of his wife. Therefore, men, this is a very effective, very valuable and very practical investment - beauty.

6. Trust and believe. The ability to trust and be open increases feminine strength. Trust your man always. Every woman should always be sure that there is a man (even if she is not married or without a young man) who will take care of her and in her environment and space there will always be men who will help her.

7. Collaborate. Do something with others. Support, feeling and receiving support, the ability to give support increases the woman's lunar energy. And any joint activities, joint group efforts, some kind of meetings, games, holding evenings and so on, any group joint activity increases the female lunar energy. Only joint activity makes women resistant to stress. Caring, feeling cared for and the ability to take care makes women stronger, more stable, stronger at the time of critical problems.

8. Delegate your responsibility. Responsibility is a purely masculine quality. Therefore, for a woman to share her responsibilities, share her difficulties, delegate some powers to others is a way to improve, increase female energy, lunar energy.

9. Praise and compliment other women. There is no measure that would determine the rate of praise and compliments for women. There is no such measure. She was never there! It did not exist in almost any era, except in the Kali Yuga (according to the Vedas) that came 5,000 years ago, the Iron Age. Then this measure for some reason suddenly appeared, and such statements appeared: “How much can you praise a girl? How much can you compliment her. " Always praise girls, girls, women, say nice words to them as often as possible. This increases the lunar feminine energy.

10. Express your love. Expression of love in any form makes a woman resistant to any of the most tragic crisis in the country, in the family, in the city, in any area where a woman lives, acts and communicates.

11. Develop in yourself different types of skills: embroidery, sewing, knitting, macrame, bead weaving, creation of crafts and soft toys, beads, home decorations. Learn to make theatrical performances out of nothing without decorations, play musical instruments, glasses, glasses, compose poetry, fairy tales, stories. This is discussed in the Vedic scriptures and this is a whole list of skills of a girl, i.e. a list that represents any woman's higher education. If she doesn’t know how to do these things, then, in fact, no other qualifications will save her, whether she’s a seven-foot accountant / energy engineer / director.

12. Feed and treat, share food. The ability to feed and treat, share food is the main component of the principle of lunar energy. A woman has a special, absolute nature and her body is itself a source of nutrition. A healthy female body is not only a source of nutrition, but also a source of spirituality, understanding of the most difficult philosophical things, human kindness, love and protection of a woman. All of this is embodied in just one, single product: in breast milk. The Vedas call milk "liquid religion." Only the female body is able to produce this liquid religion. Therefore, the very factor of feeding, exchange, to treat someone, to receive treats from someone, is extremely important in order to increase the production of this energy. At the hormonal level, these are certain hormones in a woman's body. Which make a woman happy, and even happy when everything goes up and down and the husband is doing very badly at work and children have a cold or flu. However, she remains loving and calm, in control of herself.

These are several secrets that will allow you to strengthen the state of the Feminine Power and accumulate lunar energy. I wish you would fulfill homework until the next issue came out and did all of the above. In the next issue we will talk about new ways of accumulating lunar energy.

Health, love and harmony.

Sincerely yours,

Tanita Tali

Vedic astrologer

What is the happiness of a woman? In harmony, peace and love! But modern women are so immersed in work, household duties, the problems of their relatives and friends that they stop paying attention to themselves. They spend their energy and time on others, spend their energy, not having time to replenish its reserves, and as a result they often feel exhausted and empty, irritated and tired (you can continue this list yourself).

However, there are other women: contented, relaxed, sexy, fulfilled, creative, attractive, confident, loved and happy. What is their secret? What do they know and do that is inaccessible to others? Okay, let's not delay and answer these questions: it's all about feminine energy and those practices that help this energy to accumulate, hold and transform into desired things (and it's not just about material things, as you understand).

Women's practices are a whole system of exercises that allow you to be filled with feminine energy. Classes can be held in groups or individually, rely on meditation, body-oriented practices, art therapy, include various exercises, visualizations, affirmations that help to correct and improve the physical, psychological and emotional state.

The essence of women's practices

The class focuses on restoring the balance of energies and their correct circulation. In the modern world, a woman often takes on male functions - she earns money, makes key decisions, and is responsible for the family. As a result, there is an imbalance of the chakras and energy in female body begins to move in the male pattern.

In those chakras where a man's energy moves clockwise, in women it moves counterclockwise, and vice versa. In addition, the functions of the chakras in men and women are different: the first, third and fifth chakras in men work more for giving energy, and for women - for receiving, and the second, fourth and sixth in women work more for giving energy, and in men - for acceptance.

With the harmonious work of the chakras, a man gives a woman security, money, social status, and a woman - pleasure, love and direction for the implementation of ideas. With the correct interchange of energies, a man and a woman live in harmony and abundance. If the movement of energy in the chakras is disrupted, then problems arise both on an emotional and physical level - relations in the family and at work do not develop, it suffers intimate life, material wealth leaves much to be desired, various diseases appear.

Through work with the psyche and body, women's practices restore the balance of energies, help a woman connect with her feminine essence. A high level of female energy allows you to improve family relationships, attract a suitable man, new opportunities, money, happy events.

Types of women's practices

There are many different directions, but in general, all practices can be divided into three types:

  • Body practices
    This group includes yogic and Taoist practices, dynamic meditations and exercises for intimate muscles.
  • Psychological practices
    These include various meditations, visualizations, exercises, art therapy.
  • Energy
    This group consists of tantric and lunar practices, as well as Slavic rituals, Vedic practices, etc. An important place is occupied by the twisting of the funnels of female power and exercises to harmonize the work of the chakras.

The benefits of female practices

If motivation isn't enough for you, read this list.

So, women's practices:

  • eliminate body blocks and clamps, allowing energy to flow easily and freely;
  • promote the production of estrogen, which makes the figure more seductive and the movement sexier;
  • help to let go of resentment, anger, negative emotions, get rid of fears and tension;
  • harmonize the internal state, give peace and tranquility;
  • eliminate "mental waste", teach you to relax and concentrate;
  • fill with energy, give a feeling of their own attractiveness and self-confidence.

When to conduct female practices to fill with female energy?

Women's practices can be done at any time. But for the greatest efficiency, one should take into account the periods of increase and decrease of energies.

Women's energy practices

Practice systems:

1. By season

Spring is the period of awakening energy, summer is the time of its active use, autumn is accumulation, and winter is purification. In addition, each season intensifies its energy: spring is the energy of the Girl, summer is the Mistress, autumn is the Mistress, and winter is the Queen.

2. According to the solar calendar

12 equal periods are counted from the birthday or from the New Year according to the Chinese calendar. Each such period symbolizes a certain area of \u200b\u200blife that should be dealt with at this time (the ritual of laying the Solarium).

3. According to the lunar calendar

The movement of the moon along the signs of the zodiac indicates areas of life, activity in which will bring the greatest results. The phases of the moon are also important: on a growing moon, energy increases, reaching its peak at the full moon, on a waning moon, it decreases, reaching a minimum at the time of the new moon. Therefore, it is good to do practices for filling with energy on a growing moon, and on a waning one - for cleansing. It is important to consider and lunar days, each of which has its own meaning and energy characteristics.

4. By time of day

It doesn't matter how old you are, it is not youth that makes a woman attractive, but full of energy. A filled woman blooms and attracts attention, she becomes more charming and sexier, and happy changes come to her life! Do women's practices on your own or in a group of like-minded people and be happy!