Stomach puffs up to help. How to quickly get rid of bloating at home. Treatment of bloating with folk remedies

Very often, bloating and gas formation occurs quite suddenly and at the most inopportune moment. This phenomenon, of course, is temporary, but it causes a lot of inconvenience. It is very important to know how to remove bloating and prevent the further occurrence of such a problem.

When a large amount of gas accumulates in the intestines, it bloats, namely flatulence. In this case, there may be frequent belching, hiccups, a feeling of fullness in the epigastrium. Often, such a problem is accompanied by painful sensations that have a paroxysmal character. Intestinal colic passes very quickly, after the release of gases through the anus.

The pain sensations are not always tolerable, sometimes their strength can reach the point that there is a burning sensation in the left hypochondrium, the patient is shivering and cold sweat. Sometimes there may be loss of consciousness, dizziness, weakness.

With flatulence in the abdomen, a loud rumbling and other similar sounds are clearly audible, and the exhaust of gases is accompanied by a non-quiet sound.

Such a problem overtakes absolutely every person, but for some it occurs very often and causes discomfort. If swelling occurs regularly, then this phenomenon cannot be ignored.

Video “Causes of occurrence”

The video will explain why there is a large accumulation of gases in the intestines.

Mechanism of gas formation

The fact that gases are produced in the body is quite normal and is not considered any deviation. The stomach works all the time and at the same time produces methane, hydrogen, hydrogen sulfide and ammonia in small quantities.

In the intestines, gases are formed in various ways. The largest number of them is concentrated in the large intestine. When the process of digestion of food products by intestinal bacteria occurs, gas substances are produced. During the processing of fermentation carbohydrates and amino acids by bacteria, hydrogen is released. It occurs after eating such foods: lentils, soybeans, peas, beans, cabbage. All of them contain indigestible carbohydrates.

The body itself also produces various substances that are processed by bacteria, in which case methane is formed. Its production is almost not related to the food consumed.

Most of the carbon dioxide, which is formed due to the active activity of bacteria in the digestive organs, is absorbed into the small intestine. It appears when food of plant origin is digested and which contains cellulose and peptides.

Processed products of the liver, provoke the appearance of ammonia in the body.

When processing amino acids, hydrogen sulfide accumulates in the intestine.

Partially gases enter the intestine through the plasma, among them nitrogen, oxygen, carbon dioxide.

One way or another, the appearance of various types of gases in the body often depends on the diet.

Gas can enter the body by swallowing air. This happens in such cases:

Causes

In order to correctly approach the process of curing this disease, it is necessary to understand the reasons that provoked the appearance of flatulence. The most common:

If flatulence is observed quite often, this may be a signal of the presence of certain diseases:

Dysbacteriosis. With gas formation in the intestinal microflora, the reproduction of pathogenic organisms is accelerated. The digestion process is disrupted. In the intestines, the processes of putrefaction begin to occur.
Tumors. With this problem, the lesion occurs in a specific segment of the intestine. As a result, obstruction appears, which leads to bloating.
Circulatory problems.
Violation of the motor function of the intestines.

In any case, if there are a certain number of reasons, it is necessary to seek qualified help. This problem cannot be ignored, because it can indicate serious disorders in the body.

home treatment

At home, you can cope with such an ailment with the help of ordinary products and herbs that are always at hand.

Dill for flatulence is a common type of "rescue". Due to its rich composition, it helps to normalize the function of digestion and improves the urinary process. In addition, it has a choleretic effect. When dill is added to food, spasms of the intestinal walls can be effectively relieved.

It can be consumed in the form of tinctures, decoctions, or simply added to your favorite dishes.

For babies, dill water is often used, it is sold at any pharmacy.

It is possible for 1 tbsp. l. chopped dill, take half a liter of boiling water and leave for about an hour. Take 100 ml 3 times a day 15 minutes before meals or 40-50 minutes after eating.

In addition to the dill itself, its seeds are also used. For 1 st. l crushed seeds take 250 ml of boiling water, insist 20 minutes in a closed state. Drink ¼ cup up to 6 times a day 15 minutes before meals.

The well-known chamomile is also a great help for bloating and gas.

For 1 st. l spoon collection of chamomile, mint, fennel, valerian root and cumin seeds take 200 ml of boiling water and brew in a thermos. After that, take 100 ml 2 times a day, in the morning and evening.

Or you can just use chamomile tea bags and brew according to the instructions on the package.

Ginger also has a positive effect. It is used fresh, dried, steamed, fried, in general, in any form. It makes a delicious, fragrant, and most importantly, healthy tea.

For 2 liters of water, 2 cloves of garlic and thinly chopped ginger are taken. Infused in a thermos for two hours. It is important to drink all 2 liters throughout the day.

You can add this spice to first courses, salads, sauces, while cooking fish or meat.

Treatment of bloating at home does not take much time and effort, but gives a very high result in the fight against the disease.

Prevention

It is not difficult to remove gas formation with improvised methods, but it is best to take preventive measures to avoid it.

It is necessary to review the diet and try to exclude foods that provoke the formation of flatulence. Among them: legumes, various varieties of cabbage, pears, peaches, wheat, bran, fruit drinks, dairy products.

You need to drink as much water as possible. Include broths in the menu and give up alcohol.

While eating, do not rush, chew food thoroughly. Do not drink soda or chew gum.

It is recommended to visit the dentist regularly to eliminate problems in the oral cavity.

If flatulence attacks do not decrease, you should consult a doctor to prescribe a course of treatment.

medical supplies

What to do if improvised means and preventive measures do not help to avoid excessive gas formation? In this case, the attending physician prescribes the appropriate drugs.

To choose the right medicines, it is necessary to take into account the causes of flatulence. The most commonly prescribed medications are:

There are many drugs that cope with the disease, they are all prescribed and taken under the strict supervision of a doctor.

It is very important to know what helps with bloating, in order to defeat the disease that has overtaken as soon as necessary. By using the right preparations or home methods, embarrassment can be avoided and enjoy active and fulfilling activities.

Excessive gas formation is such an unpleasant condition that many people hesitate to go to the doctor because they are ashamed to talk about their problem. And they continue to live in discomfort, enduring bloating and pain. But this is wrong, because flatulence often requires treatment, as it can be a sign that there is some serious pathology in the intestines. It is for this reason that people should not get used to their condition, but look for ways to get rid of flatulence. In this article, these methods will be discussed in detail.

There are many reasons for the appearance of flatulence, but although in the vast majority of cases, excessive gas formation occurs due to malnutrition, there are cases when it signals a serious violation in the gastrointestinal tract.

So, flatulence can occur due to:

Dysbacteriosis is a condition in which the body does not have enough of the necessary lacto- and bifidobacteria, food is digested worse and more slowly, and gases are formed, on the contrary, too actively.
Infections with helminths and infections.
Gastritis, pancreatitis, irritable bowel and other inflammatory diseases of the gastrointestinal tract.
Adhesions, polyps and cancers in the intestines.
Impaired blood circulation in the intestines, provoking stagnation of blood in its veins and hemorrhoids, which is an obstacle to the normal discharge of gases.
Chronic stress, contributing to the violation of intestinal motility and the development of flatulence.

That is why, when symptoms of flatulence appear, it is important to visit a gastroenterologist as soon as possible to make sure that the development of a serious disease has not become the cause of excessive gas formation.

How to get rid of flatulence at home quickly?

There are several different ways to independently quickly remove excess gases from the body.

When there is no suitable medicine or herbs at hand that are necessary for the preparation of folk remedies, and you need to get rid of flatulence quickly, you can try to exercise or do a massage.

To improve intestinal motility, you need to strain the abdominal muscles and immediately relax them. Do 15 repetitions.

To increase peristalsis, strengthen the muscles of the abdominal cavity and help gases out of the body, you need to lie on your back and slowly pull your legs up to your stomach. Holding them with your hands, freeze for a minute in this position, inhaling deeply and exhaling. Do 5 repetitions three times a day.

Perfectly helps to achieve instant relief in the performance of other simple movements. They can be performed without leaving home and without spending a lot of time and money. All you need to do is lean back and forth, slowly, stretching slightly. This is necessary to stretch the abdominal muscles at a time when it is already feeling better. And if you do such a warm-up several times a day, then this will be a good prevention of the accumulation of excess gases in the intestines.

When the stomach is swollen strongly, it will help to quickly remove excess gases and improve the condition of the massage.

You can relax your abdominal muscles in this way:

Lie on your back with your legs bent;
Massage the area around the navel in circular motions clockwise, gradually increasing the diameter of the circle;
Massage for 5 minutes.

The following exercise will help speed up the release of gases:

Lie on your back, bending and pressing your legs to the buttocks;
Make circular movements around the entire abdomen, first clockwise for 5 minutes, and then counterclockwise for the same time;
Place your palms on the lower abdomen and make wave-like movements with both hands, pressing them slightly into the abdomen. Do 10 repetitions, and proceed again to perform movements in a circle clockwise and counterclockwise.

How to get rid of flatulence and bloating?

At one time, getting rid of flatulence, without finding out what caused it, is unlikely to succeed. But you can completely alleviate your condition. So, feeling that the stomach is swollen, but the pain has not yet arisen, you can just walk down the street, or do breathing exercises.

You can also prepare healing green tea with chamomile flowers added there (in fresh or dry form) and thyme (in a small amount). Pour tea leaves and herbs with hot water (but not boiling water), cool to become warm and drinkable. The main thing is not to forget that you can’t drink it hot, because this can make your condition worse. Best of all, this method will help during menstruation, eliminating both swelling and pain in the groin.

If bloating occurs immediately after eating, then you can eliminate it by eating pieces of cucumber. Fresh vegetables and fruits in general are an excellent way to remove toxins and gases from the body, and especially cucumbers, zucchini and bananas. Only with the use of bananas should be more careful, as they are not suitable for everyone.

How to get rid of flatulence in 5 minutes at home?

Faced with increased gas formation, I want to rid myself of the unpleasant sensations that this process causes as soon as possible. It is required to find a quick solution to the problem, and there is one.

There are various means that allow you to get rid of gases in 5 minutes:

Mustard. A small spoonful of this product gives a good result in the fight against bloating. As you know, mustard promotes increased salivation, which is so necessary for good digestion, and has an antibacterial and antispasmodic effect, due to which gases in the intestines are eliminated. Those who suffer from regular bloating in the abdomen are advised to eat mustard daily. The daily rate of mustard is 1 tsp. If you can’t eat it with something, then you can dilute it in a glass of warm water. Those who do not like its taste can mix mustard with honey.
Baking soda. It is an excellent remedy for bloating in the stomach. Reacting with stomach acid, soda produces carbon dioxide and causes belching, due to which excess gases leave the human body. But despite the fact that soda can solve the problem in a few minutes, it is still not worth using it often, otherwise, getting rid of one problem, you can make other problems, gastrointestinal problems.

It is better to use soda in the form of a drink prepared as follows:

Take half a lemon and squeeze the juice out of it into a glass of pre-poured water.
Add soda (1 tsp) there and add water to a full glass.
Mix well.
Drink a drink when you need to remove gases from the body in a few minutes.

Apple cider vinegar. This tool will remove all unnecessary gases from the intestines. Often, gases are just a consequence of food that has not been digested and wanders in the stomach. And vinegar contains probiotics that start the digestive process, and thanks to this, bloating is reduced and the subsequent accumulation of gases does not occur.

To take vinegar, you just need to pour 2 tbsp. l. in a glass of water and mix well. Drinking the resulting drink once a day, you can see how the symptoms of flatulence are quickly reduced.

How to get rid of flatulence forever?

For people wondering if it is possible to get rid of hated flatulence forever, it will be joyful to know that it is quite possible to be completely cured and live in peace, without fear of relapse. We are talking about flatulence, which caused errors in nutrition.

Help in this case:

Exclusion from the diet of foods that provoke flatulence. Then the gases will cease to form in excess and the person will not experience discomfort.
Making adjustments to the diet. White cabbage, legumes, milk should completely disappear from the menu for a while. Those who cannot live without meat should give preference to its leaner varieties - chicken, turkey, veal or rabbit.
Adding herbs and spices to food that reduce gas formation - dill, fennel, cumin, cardamom and ginger.
Discharge for the intestines. Choose one day a week and eat on this day only boiled rice, salted to a minimum and herbal tea.
The use of decoctions, infusions and other traditional medicine, as well as enzyme drugs - Pancreatin, Mezim and others.

For those who manage to develop the habit of observing the above rules, flatulence will not be able to complicate life.

Taking medications

Modern pharmacology offers a wide range of medications designed to eliminate flatulence, so each person has a great opportunity to choose the most suitable one for themselves.

Medicines, as a rule, relieve a person of unpleasant symptoms associated with the problem of bloating in a short period of time, and also protect against relapse. In order to achieve good results in the treatment of flatulence, a complex intake of medications is recommended.

Best of all cope with this task:

- the drug is very affordable and cheap, available in first aid kits in almost every home. It, as it should be for enterosorbents, removes toxins, gases and salts from the human body.
Espumizan with simethicone as the main active ingredient. On sale, this drug can be seen in the form of drops, tablets or capsules. It, acting on the focus of flatulence, distributes gases through the blood system or removes them naturally from the body. In addition, the drug prevents the recurrence of symptoms of flatulence.
Pancreatin, Creon, Mezim, Enterosgel and other enzyme preparations with pancreatin in the composition normalize the functioning of the pancreas. Effective in the case when flatulence appears due to inflammatory processes in this organ.
Smecta- a drug prescribed for flatulence for short-term use in order to quickly relieve the symptoms of the disease. If after 5 days from the start of treatment with Smecta there is no improvement, then a stronger drug should be selected.
Linex, Bifidumbacterin, Hilak forte and other probiotics. They improve the microflora in the intestines and stomach, therefore, with flatulence, it is simply necessary to take these drugs. Another big plus is the protection of the body from dehydration.
No-Shpa (Drotaverine)- a safe and effective antispasmodic for relieving abdominal pain. It is indicated when bloating is accompanied by pain attacks. The drug can be taken for a long time, but it will only cope with moderate pain. And cramping and intense pain will have to be “extinguished” with injections.

Folk remedies

When treating flatulence, it is not necessary to take only expensive drugs. You can resort to folk remedies in the fight against excess gas formation.

The most effective of them:

Mint infusion. Bring the water to a boil, pour a full glass and pour in the same spoonful of dry mint. Let it brew. A glass of infusion should be stretched for the whole day. If desired, instead of mint, you can take clover or yarrow.
A decoction of lemon balm. To prepare it, you need to pour 3 tbsp into half a glass of boiling water. l. lemon balm. When the herb is sufficiently infused, it is necessary to put the infusion on the fire, let it boil and boil for 20 minutes. Strain, take before meals twice a day.
Infusion of cumin. Pour the seeds with boiling water, put aside and do not touch for an hour. After a while, strain, use three times a day.
Dill-chamomile infusion. Take dry chamomile and dill, mix them in the same proportion. Pour boiling water, insist for an hour. Use the infusion cold, a glass a day.
ground ginger. Grind the ginger in a food processor, add a little honey to the resulting puree. Honey is needed so that when eating ginger, there is no burning sensation in the mouth.

Diet for bloating

If flatulence becomes a frequent companion of a person, then he cannot do without dieting, since it plays a major role in the normal functioning of the intestines.

All food must be cooked and served warm (except salads). Alternating too hot food with cold, a person provokes the production of gastric juice in excess and subsequent irritation of the mucosa.
In addition, it is recommended to avoid additional stress on the intestines, which means that you can not mix sweet with salty and other foods with mutually exclusive properties.
With flatulence, the diet is based on steamed dishes with a minimum amount of salt.
It is important to have information about what foods should not be in the diet or be in limited quantities. This should be told by the attending physician.
So, you should limit the use of animal proteins, which, stagnant in the stomach, begin to ferment.
Products containing synthetic components should be excluded from the diet, because they are irritants.
The consumption of coffee and caffeinated drinks should be reduced, as caffeine has a bad effect on the gastric mucosa.
It is undesirable to leave mushrooms, any marinades, soda, sweets, hard-boiled eggs, nuts and legumes in the diet.

What can you eat with bloating?

The diet of people suffering from bloating should consist of dishes that have a carminative effect and prevent the process of gas formation in the intestines.

Since putrefactive microorganisms and bacteria that cause fermentation multiply in the stomach, the first thing to do is to eat foods that promote the growth of beneficial bacteria. Food should contain a lot of iron, calcium and vitamins. Useful substances that are in food should have a beneficial effect on the liver, gallbladder and blood vessels.

They do a good job of:

Vegetables;
Green onion, dill and parsley;
Fruits (only those that are not sweet);
crackers;
Lean fish in the form of pieces or minced meat;
Poultry meat and steam dishes prepared from it;
Cocoa boiled in water;
Herbal decoctions;
Rice, buckwheat, semolina or oatmeal boiled in water;
Soft-boiled egg or scrambled eggs made only from steamed protein.

Gas formation is a natural physiological process inherent in every person. However, in some cases, an increased amount of gases is produced in the intestines, which leads to their accumulation, bloating, flatulence, and the psychological discomfort associated with them. Special pills will help to quickly get rid of the problem and normalize the condition.

Bloating can be caused by many factors. Depending on the causes of discomfort, drugs are prescribed that have different ways of influencing the body.

Carminative drugs

They reduce the intensity of gas formation, and also destroy the bubbles that contain gas, accelerating its exit or absorption through the intestines.

Dimethicone (Zeolate)

The active substance is dimethicone. Release form - capsules, tablets for chewing, suspension, emulsion, gel for oral administration.

It has defoaming activity, improves motility of the gastrointestinal tract. Once in the intestine, the drug envelops its walls with a protective film, reduces the surface tension of gas bubbles, and contributes to their speedy evacuation.

Adults take 80-160 milligrams before each meal and at bedtime. The dose for children is adjusted according to age.

Side effects: allergic manifestations (skin rashes, itching).

Contraindications: obstructive diseases of the gastrointestinal tract, individual intolerance.

Pepsan-R

The active ingredients are dimethicone, guaiazulene. Release form - capsules, gel for oral administration.

It is used for digestive disorders, manifested by heartburn, belching, nausea, increased gas formation, constipation or diarrhea, as well as increased acidity of the stomach, gastralgia.

Take 1 capsule 2-3 times a day before meals.

Side effects: allergic reactions, pain or bloating.

Contraindications: fructose intolerance, glucose-galactose malabsorption, age up to 14 years, hypersensitivity to the components of the drug.

Simethicone (Espumizan, Antiflat Lannacher)

The active substance is simethicone. Release form - capsules of 40 milligrams, chewable tablets, suspensions, emulsions, drops for oral administration.

The action of the drug is aimed at reducing gas and foam formation in the stomach and intestines, eliminating pain in the epigastric region caused by the accumulation of gases.

Take 3 times a day during or after meals, if necessary also at bedtime. A single dose for adults is 1-2 capsules, for school-age children - 0.5-1 capsule. Newborns and preschool children are prescribed liquid forms of the drug.

Contraindications: intestinal obstruction, obstructive diseases of the digestive system, hypersensitivity to the drug.

Enterosorbents

Absorbents (enterosorbents) - absorb excess gas. However, they do not have a selective ability, and, in addition to toxins and harmful substances, useful microelements are also removed from the body.

Activated carbon (Carbopekt, Sorbeks)

The active ingredient is activated charcoal. Release form - tablets and capsules of 250 or 500 milligrams, powder.

It is an antidiarrheal, intestinal anti-inflammatory and antimicrobial drug, thanks to its adsorbing (absorbing) properties, it effectively fights intoxications.

With increased gas formation, the daily dose is 500 milligrams for every 10 kilograms of weight and is divided into 2-4 doses. For a faster effect, the tablets should be crushed and dissolved in water.

Side effects: constipation, diarrhea, with prolonged use - hypovitaminosis, malabsorption of nutrients.

Contraindications: ulcers or bleeding from the gastrointestinal tract, age up to 3 years, hypersensitivity. Weakens the effect of other drugs.

White coal

Active ingredients - microcrystalline cellulose, silicon dioxide. Release form - tablets.

It has a greater absorbency than black activated carbon, does not cause constipation, stimulates intestinal peristalsis. It is used for diseases of the digestive system, poisoning, dysbacteriosis, helminthiasis, allergies.

Take 2-4 tablets 3 times a day 1 hour before meals with water.

Side effects: allergic reactions. Contraindications: ulcers or bleeding from the gastrointestinal tract, intestinal obstruction, age up to 14 years, pregnancy, lactation, individual intolerance.

Lactofiltrum

Active ingredients - hydrolyzed lignin, lactulose. Release form - tablets, chewable lozenges, powder.

In addition to the ability to cleanse food masses of toxins, due to the content of lactulose, the drug accelerates the growth of beneficial bacteria in the intestines and has a positive effect on local immunity. Take according to the same scheme as Filtrum.

Side effects: allergic reactions, constipation, diarrhea.

Contraindications: peptic ulcer, bleeding from the gastrointestinal tract, intestinal obstruction, galactosemia, individual intolerance.

Filtrum (Polifepan, Entegnin)

The active substance is hydrolyzed lignin. Release form - tablets of 400 milligrams, chewable lozenges, powder.

Due to the pronounced sorption activity, the drug binds, neutralizes and removes toxic substances of various origins from the body.

Take 3-4 times a day 1 hour before meals with water or dissolve in water. A single dose for adults is 2-3 tablets, for children from 7 years old - 1-2 tablets, for children under 7 years old - 0.5-1 tablet.

Side effects: allergic reactions, constipation, diarrhea, with prolonged use - malabsorption of calcium and vitamins.

Contraindications: peptic ulcer or bleeding from the stomach or intestines, intestinal obstruction, hypersensitivity.

Prokinetics

They are used to slow down the movement of food through the gastrointestinal tract. The drugs increase the activity of the intestinal walls, including eliminating the feeling of fullness and bloating, increased gas formation.

Ganaton (Itomed, Primer)

The active substance is itopride hydrochloride. Release form - tablets of 50 milligrams.

The drug eliminates such manifestations as bloating, a feeling of rapid satiety, pain or discomfort in the epigastric region, anorexia, heartburn, nausea, vomiting.

Take 1 tablet 3 times a day before meals.

Side effects: dizziness, headache, tremor, increased salivation, nausea, abdominal pain, constipation, diarrhea, allergic reactions.

Contraindications: gastrointestinal bleeding, mechanical obstruction or perforation of the gastrointestinal tract, pregnancy, lactation, age up to 16 years, hypersensitivity to the drug.

Motilium (Domperidone, Motilac, Passagix)

The active substance is domperidone. Release form - tablets of 10 milligrams, suspension, lozenges.

They are used for disorders of the gastrointestinal tract: early satiety, a feeling of fullness and bloating, nausea, vomiting, belching, flatulence.

Adults and adolescents over 12 years of age are prescribed 1-2 tablets (10-20 milligrams) 3-4 times a day, but not more than 80 milligrams per day. Children over 5 years of age with a body weight of at least 20 kilograms take 1 tablet 3 times a day.

Side effects: dry mouth, thirst, stomach or intestinal cramps, irritability, headache, allergic skin rashes.

Contraindications: gastrointestinal bleeding, intestinal obstruction, pregnancy, lactation, age up to 5 years, body weight up to 20 kilograms, hypersensitivity. Use with caution in violations of the liver or kidneys.

Trimedat (Neobutin)

The active ingredient is trimebutine maleate. Release form - tablets of 100 milligrams.

The drug regulates the motor function of the gastrointestinal tract.

Adults and children from 12 years old take 100-200 milligrams 3 times a day, children 3-12 years old - 25-50 milligrams 3 times a day.

Side effects: skin reactions.

Contraindications: age up to 3 years, individual intolerance.

Probiotics and prebiotics

Good bacteria for the body and nutrients that promote their growth. They are used if excessive gas formation is caused by an imbalance in the intestinal microflora.

Laktovit Forte

Active ingredients - lactobacilli, vitamins B6 and B12. Release form - capsules.

The drug is used for colitis of various etiologies, dysbacteriosis, intestinal disorders after infections or medications. It is also effective as a maintenance drug for allergic manifestations on the skin.

Take 40 minutes before meals 2 times a day. The daily dose for adults is 2-4 capsules, for children 2-14 years old - 2 capsules, for children from 6 months to 2 years - 1 capsule.

Side effects have not been identified.

Contraindications: children's age up to 6 months, individual intolerance.

Linex

The active substance is libenin (lactic acid bacteria). Release form - capsules.

It is used for the prevention and treatment of manifestations of dysbacteriosis: diarrhea, dyspepsia, constipation, flatulence, vomiting, belching.

Take 3 times a day after meals with a small amount of liquid. A single dose for adults is 2 capsules, for children 2-12 years old - 1-2 capsules, for newborns and children under 2 years old - 1 capsule.

Side effects have not been identified.

Contraindications: hypersensitivity to the components of the drug or dairy products.

Probifor

The active substance is bifidobacteria. Release form - capsules, powder for oral administration.

It is used in the treatment of acute intestinal infections, chronic digestive disorders, dysbacteriosis, skin rashes, and is part of the complex therapy of viral diseases.

Adults and children from 7 years old take 2-3 capsules 2 times a day, children 5-7 years old - 1 capsule 3 times a day. Children under 5 years of age are recommended to use the powder form of the drug.

Side effects have not been identified.

Contraindications: hypersensitivity to the drug.

Enzyme preparations

They are used in case of insufficient production of the body's own enzymes. Due to such violations, the breakdown of food worsens, its undigested particles are decomposed by bacteria, which is accompanied by the release of a large volume of gases.

Mezim (Creon, Micrasim, Pancreatin, Penzital, Ermital)

The active substance is pancreatin (pancreatic enzymes lipase, amylase, protease). Release form - tablets, capsules.

The drug is used to eliminate discomfort after eating (flatulence, nausea, feeling of fullness in the stomach, diarrhea), when eating poorly digested food, as well as in chronic pancreatitis, cystic fibrosis, intestinal infections.

Take before, during or immediately after a meal with water. Adults take 1-4 tablets (corresponding to 3500-14000 international units of lipase) 3-4 times a day. Dosage for children is determined by the doctor in accordance with age and body weight.

Side effects: allergic reactions, nausea, diarrhea, constipation.

Contraindications: acute pancreatitis or exacerbation of chronic pancreatitis, intestinal obstruction, age up to 2 years, individual intolerance. Use with caution during pregnancy and lactation.

Festal (Enzyme Forte)

Active ingredients - pancreatin, hemicellulase, bile components. Release form - dragee.

In addition to the indications corresponding to the drug Mezim and its analogues, it is also used for loss or impaired circulation of bile acids.

Adults take 1-2 tablets 3 times a day. The dose for children is calculated individually, according to the state of the body, age and body weight.

Contraindications: acute pancreatitis or exacerbation of chronic pancreatitis, serious violations of the liver, intestinal obstruction, cholelithiasis, age up to 3 years. Use with caution during pregnancy, lactation, cystic fibrosis.

Antispasmodics

They relieve pain and spasms that occur when the intestinal walls are stretched with gases.

Drotaverine (No-Shpa, Spazmonet)

The active substance is drotaverine. Release form - tablets of 40 milligrams, solution for injection.

It is used for spasms of smooth muscles of the gastrointestinal tract and urinary tract. Adults take 1-2 tablets 1-3 times daily. The dose for children 3-12 years old is 0.25-0.5 tablets 1-2 times a day.

Side effects: palpitations, feeling of heat, increased sweating, dizziness.

Contraindications: severe hepatic, renal or heart failure, pregnancy, lactation, hypersensitivity.

Duspatalin (Dyutan, Niaspam, Sparex)

The active ingredient is mebeverine hydrochloride. Release form - capsules, tablets.

It is used for the symptomatic treatment of pain, spasms, discomfort with intestinal or biliary colic, irritable bowel syndrome. The daily dose is 400 milligrams divided into 2-4 doses.

Side effects: dizziness, headache, nausea, diarrhea, constipation, allergic rashes.

Contraindications: age up to 12 years, pregnancy, individual intolerance. Use with caution during lactation.

Meteospasmil

The active ingredients are alverine citrate, simethicone. Release form - capsules.

Combined drug used for functional disorders of the gastrointestinal tract, manifested by pain, gas formation, belching, constipation, diarrhea.

Take 1 capsule 2-3 times daily before meals.

Side effects: allergic reactions.

Contraindications: pregnancy, lactation, age up to 14 years, hypersensitivity to the components of the drug.

Papaverine

The active substance is papaverine. Available in tablets of 10 and 40 milligrams, rectal suppositories (candles), injection ampoules.

It is used for spasms of smooth muscles of the abdominal organs, as well as kidneys, bronchi, blood vessels.

Adults take 40-60 milligrams 3-5 times a day, children 1-12 years old - 5-20 milligrams 2-4 times a day.

Side effects: drowsiness, nausea, constipation, sweating, lowering blood pressure.

Contraindications: severe liver failure, low blood pressure, glaucoma, lactation, age up to 6 months. Take with caution during pregnancy and in old age.

Spazmalgon (Bral, Bralangin, Geomage, Maxigan, Spazmoblock, Spazgan)

The active ingredients are metamizole sodium, pitofenone, fenpiverinium bromide. Release form - tablets and solution for injection.

Combined drug, exhibits analgesic and antispasmodic activity in renal and hepatic colic, spastic pain along the intestines; reduces fever in colds.

Adults take 1-2 tablets 2-3 times a day, children 6-15 years old - 0.5-1 tablet 2-4 times a day.

Side effects: headache, decreased pressure, dry mouth, sweating, allergic manifestations.

Contraindications: disorders of the kidneys, liver or heart, intestinal obstruction, pregnancy, lactation, age up to 6 years, hypersensitivity. Use with caution in bronchial asthma, low blood pressure.

During pregnancy

The main actions aimed at eliminating increased gas formation are diet and physical activity (gymnastics or yoga for pregnant women, walking, swimming). If these drugs do not help, you should consult a doctor for prescribing medications - the safest for the mother and fetus are drugs based on simethicone.

Increased accumulation of gases is an unpleasant condition that every person, without exaggeration, has encountered. How to get rid of bloating at home and alleviate the condition? You can relieve unpleasant symptoms and pain during flatulence with exercise, massage, folk remedies and medicines.

Unfortunately, bloating is very often a symptom of serious diseases of the digestive system. Therefore, if your stomach often swells after eating, it hurts, heartburn should not hesitate to visit a doctor. But to alleviate your condition during bouts of flatulence, you can and should use drugs and other means.

Medications

Modern medicines that help to cope with bloating at home are divided into several categories, depending on the causes that caused the accumulation of intestinal gases.

Enterosorbents

Preparations whose active substances quickly absorb gases, toxins and other substances and also quickly remove them from the body. It is not recommended to take them too often, since they have one significant drawback - along with toxins, allergens and gases, they also remove beneficial trace elements from the body. This category includes:

- with an existing stomach ulcer and a tendency to constipation, it is not recommended to take the drug to get rid of bloating, as it can aggravate the condition.
- recommended for symptomatic treatment of heartburn, bloating, acute diarrhea.

Defoamers

A group of drugs that helps to quickly and effectively eliminate the manifestations of flatulence at home. Their main action is to reduce the production of intestinal gas due to their chemically active substances (simethicone and dimethicone). The main representatives of this group:

- helps with severe bloating, aerophagia, heaviness.
- quickly collapses the accumulated gases in the intestines and brings them out, eliminates pain caused by stretching of the intestinal walls, heaviness.
Sub simplex - promotes the disintegration of intestinal gas bubbles, thereby reducing bloating and a feeling of fullness in the abdomen.

Prokinetics

How to quickly get rid of bloating at home? In this case, the category of drugs that accelerate the excretion of intestinal gases will help, by enhancing the motor function of the intestinal walls. The group includes:

- helps to get rid of a complex of dyspeptic symptoms: bloating, heartburn, belching, nausea.
- eliminates flatulence, discomfort, quickly removes gases, but has multiple side effects. Contraindicated for use in diseases of the liver and kidneys.
- accelerates the removal of gases. Despite the rare occurrence of side effects, it is advisable to consult a doctor before using the drug.

Enzyme preparations

A group of medicines, the main action of which is aimed at improving the process of digestion of food, due to the digestive enzymes contained in their composition. The most popular representatives:

- is used for insufficient production of digestive enzymes by the pancreas. It helps to speed up digestion during overeating and nutritional errors, eliminates the feeling of heaviness, removes accumulated intestinal gases.
- used for disorders in the pancreas, helps to normalize digestion.

Well-known probiotics and prebiotics are not medicines focused on eliminating bloating. They are used in combination, as an additional therapy that helps improve bowel function and restore the number of beneficial bacteria and the balance of microflora.

Folk remedies

How to remove bloating at home if there are no medicines at hand? You can get rid of the increased accumulation of gases in the intestines with the help of simple folk remedies.

More information about the treatment of the treatment of bloating, flatulence and gas formation with folk remedies can be found in this.

Dill from increased gas formation

Dill is the most popular and effective remedy to help get rid of bloating at home. It is very useful to use fresh herbs in salads and side dishes for the prevention of flatulence. With severe swelling, a decoction of dill seed helps well (1 tablespoon of seeds per 100 ml of water).

If flatulence often bothers after eating, to prevent it before eating, it is recommended to take 1 tbsp. l. a mixture consisting of dry dill, ground bay leaf and fennel seeds, taken in equal amounts and washed down with water.

If bloating occurs against the background of gastritis and is accompanied by heartburn and belching with an unpleasant odor, it is very useful to eat 1 tbsp before meals. l. dry dill greens mixed with honey.

Tea for bloating

With simple ingredients at home, you can easily make a tea that reduces intestinal gas. To do this, a bag of ordinary green tea is brewed in a mug, adding medicinal herbs to it: 1 tbsp. l. chamomile and 0.5 tsp. thyme. In order for the liquid to infuse, 10 minutes is enough. Tea must be drunk warm.

If the stomach swells and severe pain occurs, a drink with ginger will help. Add 1 tsp to green tea. grated ginger root, brewed as usual and drunk warm before meals. You can sweeten it slightly with honey for more flavor.

Lemon with gas accumulation

To increase appetite and improve digestion, 1 tbsp is recommended. l. mix lemon juice with 0.5 tsp. ground ginger, taken before meals.

Caraway

Cumin seeds will help to quickly remove the gases accumulated in the intestines. For this, 1 tbsp. l. dry seeds are brewed in 1 tbsp. boiling water. The broth is drunk warm in two doses with a difference of 1 hour. If swelling occurs very often, it is recommended to drink an infusion of cumin seeds for a week. 250 ml of the finished infusion is drunk in three doses, 15-20 minutes before meals.

If swelling is accompanied by severe cutting pain, to relieve unpleasant symptoms at home, it is recommended to wipe the stomach with a solution of water and vinegar, mixed in equal proportions.

Physical exercise

How to remove bloating, if there are no medicines at home, but it turns back from folk remedies? Simple physical exercises will help eliminate unpleasant symptoms. They can be performed regularly or only with the accumulation of gases in the intestines.

Exercise #1

To improve intestinal motility, it is necessary to tighten and then immediately relax the abdominal muscles. Repeat the exercise 15 times.

Exercise #2

To strengthen the muscles of the abdominal cavity, increase peristalsis and discharge of gases, the following exercise is useful: lie on your back and slowly pull your legs towards your stomach. Grab them with your hands and freeze in this position for 1 minute, taking slow deep breaths in and out. Repeat the exercise 5 times. During the day, it is recommended to do the exercise 3 times.

Massage

To relax the abdominal muscles with flatulence:

Lie on your back, bend your legs.
Clockwise around the navel, massage is done with light circular movements, gradually increasing the diameter of the circle.
Massage is done for 5 minutes.

To accelerate the passage of gases during swelling of the abdomen:

Lie on your back, bend your legs and press to the buttocks.
Massage begins by making circular movements around the entire abdomen clockwise for 5 minutes. Then move counterclockwise also for 5 minutes.
Next, the palms are placed on the lower abdomen and wave-like, slightly pressing, movements are made with both hands. The movements are done 10 times, then the cycle of circular movements is repeated again clockwise and counterclockwise.

There are a few simple rules that will help prevent the symptoms of flatulence and reduce the number of relapses of the pathological condition.

Considering that the most common cause of bloating is the wrong regimen and diet, with frequent flatulence, you should change your menu, completely eliminating foods that cause increased gas formation. Salads of fresh vegetables with ginger, dill, fennel are very useful.
With frequent swelling, it is imperative to normalize the diet and eat food at the same time in small portions. Talking while eating should be excluded in order to avoid swallowing air, because as you know, aerophagy is one of the reasons for the increased accumulation of gases in the intestines.
If possible, you should give up bad habits.
If your work involves little mobility, increase your physical activity: walk, do simple physical exercises in the morning, do abdominal massage.

The formation of intestinal gases is a physiological process that normally does not cause much discomfort. Problems arise when it goes too hard, causing painful bloating (flatulence) and reducing quality of life. Understanding the mechanism of gas formation in the intestine helps to avoid this - the reasons for how to get rid of painful symptoms and preventive measures have become the topic of our conversation today.

The mechanism of excessive gas production can be pathological (caused by a serious medical condition) or non-pathological:

Non-pathological causes	Pathological causes
aerophagia - swallowing a large volume of air during fast eating, talking, smoking; the use of highly carbonated drinks; the presence in the diet of products that cause fermentation in the digestive tract (whole milk, beans, cabbage, apples, black bread); inactive lifestyle.	imbalance of intestinal microflora; insufficient secretion or rapid destruction of enzymes; poor absorption of gases from the intestine due to local circulatory disorders; insufficient intestinal motility; tumors, adhesions, accumulation of dense fecal masses and other obstructions inside the intestines.

Flatulence caused by non-pathological processes is easily eliminated. If excessive gas formation is provoked by a disease of the gastrointestinal tract (gastrointestinal tract), competent diagnostics and an integrated approach to treatment are required.

What diseases does it indicate?

If the symptoms of excessive gas formation are not associated with dietary habits, lifestyle or aerophagia, they may indicate the presence of the following pathologies:

dysbacteriosis;
pancreatitis;
hepatitis, cirrhosis, violations of the outflow of bile;
chronic constipation;
ulcerative lesions of the stomach and intestines;
inflammation in the intestines (colitis, enteritis);
peritonitis;
portal hypertension (increased pressure in the hepatic and inferior vena cava);
intestinal obstruction;
haemorrhoids;
appendicitis;
helminthiasis;
intestinal infections;
neoplasms in the intestine;
hormonal dysfunctions;
malabsorption of glucose and galactose;
celiac disease (gluten intolerance).

According to medical statistics, excessive gas formation accompanies 85% of pathologies of the digestive system.

Symptoms of gas formation in the intestines

The process of active formation of gases inside the intestines is accompanied by the following symptoms:

bubbling in the stomach;
a feeling of fullness and bloating;
frequent and abundant flatus - the release of gases from the lower part of the large intestine.

With severe swelling, spasms and colic often occur in the lower abdomen, caused by overstretching of the intestinal walls. Acute flatulence may be accompanied by a feeling of nausea, weakness, stomach pain, belching with an unpleasant odor. If increased gas formation appears due to any disease, the picture is supplemented by the symptoms of this pathology.

Diagnostic measures

Complaints of flatulence should be addressed to a gastroenterologist. It is he who will be able to establish the true cause of increased gas formation and develop treatment tactics.

Diagnostic measures for complaints of flatulence include the following methods:

Examination method	The essence and purpose of the survey
Palpation, auscultation and percussion	Assess the nature of the swelling, the size and position of the abdominal organs, establish foci of swelling, suspect or exclude appendicitis, intestinal obstruction, ascites and portal hypertension by the presence of noises.
General blood analysis	By the number of leukocytes and ESR, determine the presence of inflammation, intoxication, infections, tumors.
Blood chemistry	By the concentration of organic compounds in the blood, determine possible problems with bile secretion and liver, intoxication (poisons, alcohol), helminthic invasions.
Coprogram	Based on the results of a laboratory study of feces, get an idea about the work of the enzymatic system, acidity, bleeding, helminthic invasions, the presence of fungi, protozoa, and the state of the pancreas.
Bacterial culture of feces	Assess the nature of the intestinal microflora, detect a bacterial infection.
ultrasound	Visually assess the condition of the digestive organs, detect tumors, adhesions, foci of inflammation, cysts, gall and fecal stones, infiltrates.

In some cases, an x-ray of the intestine may be required. X-rays also reveal tumors, adhesions, accumulations of fluid, gases and feces, and intestinal obstruction.

Based on the data obtained, the doctor makes a final diagnosis and prescribes treatment.

How to get rid of gases?

If bloating is not caused by a disease of the digestive tract, you can get rid of gases at home without resorting to medical help.

Medical treatment

First aid for flatulence is provided by means from the groups of adsorbents, prokinetics, defoamers and enzyme preparations:

Name of the drug	Group	Dosage and application	Contraindications
"Smekta"	Adsorbent	Mix 1 sachet in 100 ml of water, drink 3 times a day	chronic constipation; intestinal obstruction; osmotic diarrhea; malabsorption of glucose and galactose.
"Motilium"	Prokinetic	Dissolve 1 tablet under the tongue with water	dysfunction of the liver and kidneys; bleeding in the intestines, perforation; intestinal obstruction; prolactinoma; cardiac arrhythmias.
"Passage"	Prokinetic	1 tablet half an hour before meals 3 times a day	intestinal obstruction; prolactinoma; pregnancy and lactation; age up to 5 years; perforation and bleeding in the stomach and intestines.
"Espumizan"	Defoamer	Children under 6 years old - 25 drops 3 times a day. Children over 6 years and adults - 2 capsules 3 times a day after meals.	intestinal obstruction; bowel obstruction.
"Festal"	Enzyme preparation	1-2 tablets after meals	hepatitis; pancreatitis; intestinal obstruction; hyperbilirubinemia; stones in the gallbladder; age up to 3 years.
"Pancreatin"	Enzyme preparation	1-2 tablets during meals	pancreatitis; intestinal obstruction; acute hepatitis.

With severe bloating, accompanied by spasms and colic, an antispasmodic should be taken. For this purpose, "No-shpa" is suitable - 2 tablets 2-3 times a day for an adult or 1 tablet for a child under 12 years old.

If after taking the drugs the condition does not improve within half an hour, the call for an ambulance cannot be postponed.

Diet for flatulence

With a tendency to flatulence, it is not enough to get rid of gases once. To prevent the problem from returning, it is advisable to follow the diet and follow a certain diet.

eat slowly, chewing well;
divide meals into small portions and eat 5-6 times a day;
Avoid snacking on the go
do not eat too hot or cold food;
divide the intake of main dishes and desserts with an interval of 2 hours;
observe the drinking regime.

The normalization of the diet should be supplemented with a correction of the lifestyle. Good digestion is promoted by sufficient sleep, moderate physical activity and stress reduction.

Allowed and prohibited products

Proper heat treatment of products will help get rid of frequent bloating. With flatulence, you will have to give up fried foods and cook more often for a couple. You can also boil it, stew or bake it in foil.

You can avoid increased gas formation by avoiding products that provoke putrefactive processes and fermentation in the intestines:

fresh black bread;
whole milk or cream;
legumes;
some vegetables and greens (radish, cabbage, tomatoes, spinach, onions, garlic);
simple carbohydrates (confectionery, ice cream, chocolate);
barley and millet groats;
some fruits (fresh apples, grapes, gooseberries, kiwi, pears, dates);
carbonated drinks, beer and strong alcohol;
mushrooms.

Sometimes, with a tendency to aerophagy (swallowing air), it makes sense to stop using chewing gum.

With flatulence, it is recommended to include light foods in the menu that can improve intestinal motility:

baked fruits;
dried wheat bread;
dairy products;
buckwheat grain;
boiled or baked potatoes, beets, carrots.

From meat, preference should be given to veal, rabbit meat, chicken and turkey fillets. Eggs can only be in the form of an omelet or boiled soft-boiled. It is better to choose lean fish and cook it for a couple or in the oven.

Folk remedies

Often, the manifestations of flatulence can be removed with the help of soft folk remedies on a plant basis.

The following recipes have a proven effect:

Seeds of fennel, cumin, dill or carrots (1 tablespoon) brew 200 ml of boiling water. Keep covered for 2 hours. Drink infusion during the day, 50 ml every hour.
Pharmaceutical chamomile (1 tablespoon) brew 200 ml of boiling water. Keep covered for 2 hours. Drink an infusion of 100 ml 4 times a day.
Dry mint (1 tablespoon) and valerian root (1 teaspoon) brew 250 ml of boiling water, keep in a thermos for 3 hours. Drink infusion of 0.5 cup 4 times a day.

It is better to refrain from using gas remedies such as potato juice, wormwood infusion, or a mixture of soda and lemon.

They are able to influence the acidity of the stomach, and without the supervision of a doctor, the consequences of such self-medication can be unpredictable.

Prevention

To prevent the development of flatulence, it is enough to follow the above nutritional rules and undergo regular medical examinations. If signs of pathology of the digestive organs are found, do not ignore them, but consult a doctor.

By itself, bloating is not dangerous, but if it occurs too often, it makes sense to undergo a full examination. Early detection of any disease increases the chances of a full recovery.